Sprouts Farmers Market Unbleached Enriched Flour Crackers
Summary
Sprouts Farmers Market Unbleached Enriched Flour Crackers score 88/100, indicating a generally favorable health profile; however, they contain sunflower seed oil and cane sugar, which may detract from their overall nutritional value. While the unbleached enriched flour serves as a neutral base, consumers should be mindful of the potential negative impacts of these ingredients.
At a glance
Key ingredients 3
Unbleached enriched flourNeutral
This is a refined flour that has been enriched with vitamins and minerals. It lacks the fiber and nutrients found in whole grain flour. The enrichment process adds back some nutrients lost during processing.
See more about Unbleached enriched flour →Sunflower seed oilVery Bad
Sunflower seed oil is a highly processed seed oil high in omega-6 fatty acids. Excessive omega-6 intake can promote inflammation and is linked to various health issues. The oil is often extracted using high heat and chemicals, which can degrade its quality.
See more about Sunflower seed oil →Cane sugarBad
Cane sugar is a refined sugar that can contribute to various health issues when consumed in excess. It provides empty calories with no essential nutrients. Excessive consumption is linked to obesity, type 2 diabetes, and heart disease.
See more about Cane sugar →Processing
Processed Foods
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