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FRESH MEDJOOL DATES

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Common questions

Is FRESH MEDJOOL DATES healthy?

FRESH MEDJOOL DATES scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Fresh Medjool dates are a minimally processed whole food, providing natural sugars and fiber, which offer quick energy and aid digestion.

How processed is FRESH MEDJOOL DATES?

FRESH MEDJOOL DATES is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive FRESH MEDJOOL DATES' score?

In Scout's ingredient-by-ingredient analysis, Organic Medjool Dates counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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FRESH MEDJOOL DATES

Fresh Energy
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Atlas Produce & Distribution, Inc.
Category Fruits
Summary

Fresh Medjool dates are a minimally processed whole food, providing natural sugars and fiber, which offer quick energy and aid digestion. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their health profile. Their minimal processing ensures they retain most of their natural nutrients and antioxidants, making them a healthy choice.

Key ingredients 1

Organic Medjool Dates
Good

Organic Medjool dates are a natural source of sugars and fiber, providing quick energy and aiding digestion. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their health profile. They are minimally processed, retaining most of their natural nutrients and antioxidants.

Benefits

Rich in natural sugars, fiber, and essential nutrients like potassium and magnesium, supporting energy levels and digestive health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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