PINEAPPLE PEACH MASTER BREW KOMBUCHA
Summary
This kombucha beverage contains beneficial ingredients like probiotics from the kombucha culture and ginger extract, which can support gut health and provide antioxidants. However, it is classified as ultra-processed due to the presence of added flavors and stevia extract, which limits its score despite the low sugar content and absence of harmful additives like artificial sweeteners or seed oils.
At a glance
Key ingredients 13
Sparkling WaterNeutral
Sparkling water is simply carbonated water and is generally considered neutral in terms of health impact. It provides hydration without any calories or sugars. There are no significant health concerns associated with its consumption.
Kombucha CultureGood
Kombucha culture is a symbiotic culture of bacteria and yeast used to ferment tea, producing probiotics. These probiotics can support gut health and improve digestion. The fermentation process also produces beneficial acids and antioxidants.
Risks
Excessive consumption may lead to digestive upset or acidosis in sensitive individuals.
Benefits
Contains probiotics that support gut health and may enhance immune function.
Filtered WaterNeutral
Filtered water is used as a base for many beverages and is essential for hydration. It is free from impurities and contaminants. There are no significant health concerns associated with its consumption.
See more about Filtered Water →Cane SugarBad
Cane sugar is a source of added sugars, which can contribute to excessive calorie intake and weight gain. It is processed and lacks nutritional benefits beyond providing energy. High consumption of added sugars is linked to various health issues, including obesity and metabolic syndrome.
Risks
Excessive intake can lead to weight gain, increased risk of type 2 diabetes, and dental cavities.
Benefits
Provides a quick source of energy but lacks essential nutrients.
Bacillus Coagulans Mtcc 5856Good
Bacillus coagulans is a probiotic strain that can survive stomach acid and reach the intestines. It may help improve gut health and support immune function. This strain is often used in functional foods for its stability and health benefits.
Benefits
May improve digestion and enhance immune response.
Ginger ExtractGood
Ginger extract is derived from ginger root and is known for its anti-inflammatory and antioxidant properties. It can aid digestion and reduce nausea. Ginger is also used for its potential to relieve muscle pain and soreness.
Risks
Excessive consumption may cause gastrointestinal discomfort in some individuals.
Benefits
Contains compounds that may reduce inflammation and support digestive health.
Pineapple FlavorNeutral
Pineapple flavor is used to impart a fruity taste to beverages. It is typically derived from natural sources but does not provide the nutritional benefits of whole pineapple. The use of natural flavors is generally considered neutral in terms of health impact.
Peach FlavorNeutral
Peach flavor is added to enhance the taste profile of the beverage. It is usually derived from natural sources but lacks the nutritional benefits of whole peaches. The health impact of natural flavors is generally neutral.
Black TeaGood
Black tea is rich in antioxidants, particularly flavonoids, which can support heart health and reduce inflammation. It also contains caffeine, which can improve alertness and concentration. The fermentation process in kombucha may enhance the bioavailability of these compounds.
Risks
Excessive caffeine intake may lead to insomnia or increased heart rate.
Benefits
Provides antioxidants that may support cardiovascular health and reduce oxidative stress.
Black Tea EssenceNeutral
Black tea essence is a concentrated form of black tea used to enhance flavor. It retains some of the antioxidant properties of black tea but in a more concentrated form. The health impact is generally neutral due to its minimal contribution to the overall nutritional profile.
CaffeineNeutral
Caffeine is a natural stimulant found in coffee beans and tea leaves. It can enhance mental alertness and physical performance. However, its effects vary among individuals, and excessive consumption can lead to negative side effects.
Risks
High intake may cause jitteriness, insomnia, or increased heart rate.
Benefits
Improves focus and energy levels in moderate amounts.
Green TeaGood
Green tea is known for its high antioxidant content, particularly catechins, which may support weight management and reduce the risk of chronic diseases. It also contains caffeine, which can boost metabolism and enhance cognitive function. The fermentation process in kombucha may further enhance its health benefits.
Risks
Excessive caffeine intake may lead to insomnia or increased heart rate.
Benefits
Rich in antioxidants that support metabolic health and reduce inflammation.
Purified Stevia Leaf ExtractNeutral
Purified stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used as a sugar substitute without significant health concerns. Stevia does not affect blood sugar levels, making it suitable for diabetics.
Benefits
Provides sweetness without calories, suitable for reducing sugar intake.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store