PINEAPPLE PEACH MASTER BREW KOMBUCHA

KEVITA
70 Good
$3.12 · 15.2 fl oz
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Summary

This kombucha beverage contains beneficial ingredients like probiotics from the kombucha culture and ginger extract, which can support gut health and provide antioxidants. However, it is classified as ultra-processed due to the presence of added flavors and stevia extract, which limits its score despite the low sugar content and absence of harmful additives like artificial sweeteners or seed oils.

At a glance

Beneficial ingredients 5
Harmful ingredients 1
Owned by PepsiCo
Category Fermented Drinks

Key ingredients 13

Sparkling Water
Neutral

Sparkling water is simply carbonated water and is generally considered neutral in terms of health impact. It provides hydration without any calories or sugars. There are no significant health concerns associated with its consumption.

Kombucha Culture
Good

Kombucha culture is a symbiotic culture of bacteria and yeast used to ferment tea, producing probiotics. These probiotics can support gut health and improve digestion. The fermentation process also produces beneficial acids and antioxidants.

Risks

Excessive consumption may lead to digestive upset or acidosis in sensitive individuals.

Benefits

Contains probiotics that support gut health and may enhance immune function.

Filtered Water
Neutral

Filtered water is used as a base for many beverages and is essential for hydration. It is free from impurities and contaminants. There are no significant health concerns associated with its consumption.

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Cane Sugar
Bad

Cane sugar is a source of added sugars, which can contribute to excessive calorie intake and weight gain. It is processed and lacks nutritional benefits beyond providing energy. High consumption of added sugars is linked to various health issues, including obesity and metabolic syndrome.

Risks

Excessive intake can lead to weight gain, increased risk of type 2 diabetes, and dental cavities.

Benefits

Provides a quick source of energy but lacks essential nutrients.

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Bacillus Coagulans Mtcc 5856
Good

Bacillus coagulans is a probiotic strain that can survive stomach acid and reach the intestines. It may help improve gut health and support immune function. This strain is often used in functional foods for its stability and health benefits.

Benefits

May improve digestion and enhance immune response.

Ginger Extract
Good

Ginger extract is derived from ginger root and is known for its anti-inflammatory and antioxidant properties. It can aid digestion and reduce nausea. Ginger is also used for its potential to relieve muscle pain and soreness.

Risks

Excessive consumption may cause gastrointestinal discomfort in some individuals.

Benefits

Contains compounds that may reduce inflammation and support digestive health.

Pineapple Flavor
Neutral

Pineapple flavor is used to impart a fruity taste to beverages. It is typically derived from natural sources but does not provide the nutritional benefits of whole pineapple. The use of natural flavors is generally considered neutral in terms of health impact.

Peach Flavor
Neutral

Peach flavor is added to enhance the taste profile of the beverage. It is usually derived from natural sources but lacks the nutritional benefits of whole peaches. The health impact of natural flavors is generally neutral.

Black Tea
Good

Black tea is rich in antioxidants, particularly flavonoids, which can support heart health and reduce inflammation. It also contains caffeine, which can improve alertness and concentration. The fermentation process in kombucha may enhance the bioavailability of these compounds.

Risks

Excessive caffeine intake may lead to insomnia or increased heart rate.

Benefits

Provides antioxidants that may support cardiovascular health and reduce oxidative stress.

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Black Tea Essence
Neutral

Black tea essence is a concentrated form of black tea used to enhance flavor. It retains some of the antioxidant properties of black tea but in a more concentrated form. The health impact is generally neutral due to its minimal contribution to the overall nutritional profile.

Caffeine
Neutral

Caffeine is a natural stimulant found in coffee beans and tea leaves. It can enhance mental alertness and physical performance. However, its effects vary among individuals, and excessive consumption can lead to negative side effects.

Risks

High intake may cause jitteriness, insomnia, or increased heart rate.

Benefits

Improves focus and energy levels in moderate amounts.

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Green Tea
Good

Green tea is known for its high antioxidant content, particularly catechins, which may support weight management and reduce the risk of chronic diseases. It also contains caffeine, which can boost metabolism and enhance cognitive function. The fermentation process in kombucha may further enhance its health benefits.

Risks

Excessive caffeine intake may lead to insomnia or increased heart rate.

Benefits

Rich in antioxidants that support metabolic health and reduce inflammation.

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Purified Stevia Leaf Extract
Neutral

Purified stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used as a sugar substitute without significant health concerns. Stevia does not affect blood sugar levels, making it suitable for diabetics.

Benefits

Provides sweetness without calories, suitable for reducing sugar intake.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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