Buddhas brew Kombucha
Summary
This kombucha is made with high-quality ingredients, including organic fair trade tea and guava juice, which provide antioxidants and natural sweetness without artificial additives. The presence of kombucha culture enhances the beverage with probiotics, supporting gut health. The product is minimally processed, contributing to its high rating.
At a glance
Key ingredients 5
Purified WaterNeutral
Purified water is used as a base for beverages and is free from contaminants. It undergoes filtration processes to remove impurities, ensuring safety and quality. It does not contribute any nutritional value but is essential for hydration.
See more about Purified Water →Kombucha CultureGood
Kombucha culture is a symbiotic colony of bacteria and yeast used for fermentation. It promotes the production of probiotics, which are beneficial for gut health. The fermentation process also produces organic acids and antioxidants.
Risks
Over-fermentation can lead to high acidity, which may cause digestive discomfort in sensitive individuals.
Benefits
Contains probiotics that support digestive health and may enhance immune function.
Organic Fair Trade TeaVery Good
Organic fair trade tea is rich in antioxidants, particularly catechins, which have numerous health benefits. Being organic ensures it is free from synthetic pesticides, and fair trade practices support ethical sourcing. It contributes to cardiovascular health and may improve mental alertness.
Benefits
Rich in antioxidants that help reduce oxidative stress and support heart health.
Organic Cane SugarNeutral
Organic cane sugar is used as a sweetener and is less processed than refined sugar. It retains some molasses content, providing trace minerals. However, it should be consumed in moderation to avoid excessive sugar intake.
Risks
Excessive consumption can lead to weight gain and increased risk of metabolic disorders.
Benefits
Provides energy and contains trace minerals due to minimal processing.
Guava JuiceGood
Guava juice is a natural source of vitamins, particularly vitamin C, and antioxidants. It adds natural sweetness and flavor to the beverage without the need for artificial additives. The juice also contains dietary fiber, which supports digestive health.
Benefits
Rich in vitamin C and antioxidants, supporting immune function and reducing oxidative stress.
Processing
Processed Culinary Ingredients
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