Brew Dr Kombucha, Crisp Apple Kombucha, 14 Oz (Case Of 12)
Summary
This kombucha is made with high-quality ingredients like brewed tea, green tea, and live kombucha culture, which provide antioxidants and probiotics beneficial for health. The product contains natural sugars from apple juice and a small amount of added cane sugar, but the overall sugar content is moderate. The beverage is minimally processed, maintaining the integrity of its natural ingredients, which contributes to its high rating.
At a glance
Key ingredients 11
Brewed TeaGood
Brewed tea is a natural source of antioxidants, which can help reduce oxidative stress in the body. The fermentation process in kombucha enhances the bioavailability of these antioxidants. It is generally considered a healthy beverage component.
Benefits
Rich in antioxidants that may support overall health and reduce inflammation.
WaterNeutral
Water is a neutral ingredient that serves as a base for the beverage. It is essential for hydration and does not contribute any calories or nutrients. Its quality can affect the overall taste and safety of the product.
Benefits
Essential for hydration and acts as a solvent for other ingredients.
Green TeaVery Good
Green tea is rich in catechins, a type of antioxidant that has been linked to various health benefits. It is minimally processed, retaining most of its beneficial compounds. Regular consumption is associated with improved brain function and fat loss.
Benefits
Contains catechins that may improve brain function and support weight management.
Apple JuiceGood
Apple juice provides natural sugars and vitamins, contributing to the flavor and nutritional profile of the beverage. It is a source of vitamin C and other antioxidants. The juice is typically pasteurized to ensure safety.
Risks
Excessive consumption may lead to increased sugar intake.
Benefits
Provides natural sugars and antioxidants, including vitamin C.
Cane SugarNeutral
Cane sugar is used as a sweetener and is a natural source of carbohydrates. It is often added in small amounts to balance the flavor of fermented beverages. While it provides energy, excessive consumption can lead to health issues.
Risks
Excessive intake can contribute to weight gain and metabolic issues.
Benefits
Provides a quick source of energy and enhances flavor.
Live Kombucha CultureVery Good
Live kombucha culture consists of beneficial bacteria and yeast that ferment the tea, producing probiotics. These probiotics can support gut health and improve digestion. The fermentation process also enhances the nutritional profile of the beverage.
Benefits
Contains probiotics that support gut health and digestion.
YeastNeutral
Yeast is a microorganism used in the fermentation process to produce kombucha. It helps convert sugars into alcohol and acids, contributing to the beverage's unique flavor. It is generally considered safe and beneficial in moderation.
Benefits
Facilitates fermentation, enhancing flavor and probiotic content.
BacteriaNeutral
Bacteria in kombucha are part of the fermentation culture that produces probiotics. These bacteria help convert sugars into beneficial acids and contribute to the probiotic content. They are essential for the fermentation process.
Benefits
Contributes to the production of probiotics, supporting gut health.
Lemon JuiceGood
Lemon juice is a natural source of vitamin C and antioxidants, enhancing the nutritional value of the beverage. It adds a refreshing flavor and can help preserve the product. Its acidity can also aid in digestion.
Benefits
Rich in vitamin C and antioxidants, supports immune function.
Apple EssenceNeutral
Apple essence is used to enhance the apple flavor in the beverage. It is typically derived from natural apple extracts and does not significantly alter the nutritional profile. It is generally considered safe and natural.
Benefits
Enhances flavor without adding significant calories or sugars.
Malic AcidNeutral
Malic acid is a naturally occurring acid found in fruits, used to enhance flavor and acidity. It is generally recognized as safe and can improve the taste profile of beverages. It also plays a role in energy production in the body.
Benefits
Enhances flavor and supports energy production in the body.
Processing
Processed Culinary Ingredients
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