Gotham Greens Gourmet Lettuce Medley - 4.5oz

Gotham Greens
95 Excellent
4.5 oz
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Summary

This product consists of a variety of fresh, unprocessed lettuces, which are rich in essential vitamins and minerals. The ingredients are minimally processed, ensuring the retention of their natural nutritional benefits. The absence of additives or harmful substances contributes to its high rating, making it a healthy choice for salads and meals.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Category Vegetables

Key ingredients 4

Crispy Green Leaf Lettuce
Good

Crispy Green Leaf Lettuce is a fresh, unprocessed vegetable rich in vitamins and minerals. It is a good source of vitamin K and folate, which are essential for bone health and cell function. The crisp texture makes it a hydrating and low-calorie addition to meals.

Benefits

Provides essential vitamins and minerals, contributing to overall health and hydration.

Baby Butterhead Lettuce
Good

Baby Butterhead Lettuce is a tender, leafy green known for its mild flavor and nutritional benefits. It is rich in vitamins A and C, which support immune function and skin health. Its soft leaves make it a versatile ingredient in salads and wraps.

Benefits

Rich in vitamins A and C, supporting immune health and providing antioxidants.

Gourmet Spring Green Leaf
Good

Gourmet Spring Green Leaf is a mix of young, tender greens that offer a variety of nutrients. These greens are high in fiber and antioxidants, promoting digestive health and reducing oxidative stress. The mix provides a diverse range of flavors and textures.

Benefits

High in fiber and antioxidants, supporting digestive health and reducing oxidative stress.

Romaine Lettuce
Good

Romaine Lettuce is a crunchy, nutrient-dense leafy green that is a staple in many salads. It is an excellent source of vitamin A and potassium, which are important for vision and heart health. Its high water content also aids in hydration.

Benefits

Excellent source of vitamin A and potassium, supporting vision and heart health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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