GOLDTHREAD, GREEN QI HERBAL DRINK
Summary
This herbal drink contains beneficial ingredients like lemon, a proprietary herb blend, monk fruit extract, and chlorophyll, which contribute to its nutritional value. However, it is classified as ultra-processed due to the presence of additives and the processing level, which limits its score. Despite the clean ingredient list and absence of harmful additives like artificial sweeteners or seed oils, the processing level imposes a cap on the score.
At a glance
Key ingredients 7
Filtered WaterNeutral
Filtered water is a neutral base for beverages, providing hydration without additional calories or nutrients. It is processed to remove impurities, ensuring safety and purity. No significant health impacts are associated with filtered water.
See more about Filtered Water →LemonGood
Lemon is a natural source of vitamin C and antioxidants, which support immune function and skin health. The organic nature of the lemon used indicates minimal pesticide exposure. Its acidity can enhance flavor and aid digestion.
Risks
Excessive consumption may lead to dental enamel erosion due to its acidity.
Benefits
Rich in vitamin C, which boosts the immune system and acts as an antioxidant.
Green Mineral Proprietary Herb BlendGood
This blend includes herbs like nettle, oats, and alfalfa, known for their mineral content and potential health benefits. Organic certification suggests reduced pesticide exposure and higher nutrient retention. These herbs may support overall wellness and provide anti-inflammatory properties.
Risks
Potential for allergic reactions in sensitive individuals.
Benefits
Provides a variety of minerals and antioxidants that can support overall health.
Maple SyrupNeutral
Maple syrup is a natural sweetener with a lower glycemic index than refined sugar, providing trace minerals like manganese and zinc. The organic label indicates minimal processing and absence of synthetic additives. It adds sweetness with some nutritional value compared to refined sugars.
Risks
High in sugars, which can contribute to weight gain and blood sugar spikes if consumed in excess.
Benefits
Contains trace minerals and antioxidants, offering a healthier alternative to refined sugar.
Monk Fruit ExtractGood
Monk fruit extract is a natural, zero-calorie sweetener that does not raise blood sugar levels. It is derived from the monk fruit and is considered a healthier alternative to artificial sweeteners. Its sweetness comes from mogrosides, which have antioxidant properties.
Benefits
Provides sweetness without calories, making it suitable for weight management and diabetic diets.
Naturally Occurring ErythritolNeutral
Erythritol is a sugar alcohol used as a low-calorie sweetener, providing sweetness without affecting blood glucose levels. It is naturally found in some fruits and fermented foods. It is well-tolerated by most people and does not cause digestive issues like other sugar alcohols.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
Offers a low-calorie alternative to sugar, suitable for those managing calorie intake.
ChlorophyllGood
Chlorophyll is a natural pigment found in plants, known for its potential detoxifying and antioxidant properties. It may help in neutralizing free radicals and supporting liver function. Its inclusion in beverages can enhance nutritional value and provide a green color naturally.
Benefits
May support detoxification and provide antioxidant benefits.
Processing
Ultra-Processed Foods
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