Mighty Dozen
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This beverage is composed entirely of minimally processed juices and powders from fruits and vegetables, ensuring a high retention of natural nutrients and antioxidants. The absence of added sugars, artificial additives, and harmful ingredients contributes to its excellent health profile. The use of whole food ingredients like kale, spinach, and spirulina enhances its nutritional value, making it a highly beneficial choice for consumers seeking a clean and nutritious drink.
Key ingredients 13
Kale JuiceVery Good
Kale juice is a powerhouse of nutrients, including vitamins A, C, and K, as well as antioxidants. It is minimally processed, ensuring the retention of its health benefits. Kale is also known for its high fiber content, which supports digestive health.
Benefits
Supports immune function and may reduce the risk of chronic diseases due to its high antioxidant content.
Collard Greens JuiceVery Good
Collard greens juice is rich in vitamins A, C, and K, and provides a good source of calcium. It is minimally processed, preserving its nutritional profile. The juice is also known for its potential to support bone health.
Benefits
May support bone health and reduce inflammation due to its nutrient density.
Spinach JuiceVery Good
Spinach juice is rich in iron, vitamins A, C, and K, and antioxidants. It is minimally processed, preserving its nutritional integrity. Spinach is also known for its potential to support eye health and reduce oxidative stress.
Benefits
Supports eye health and may reduce the risk of chronic diseases due to its high nutrient content.
Spirulina PowderVery Good
Spirulina powder is a nutrient-dense superfood, rich in protein, vitamins, and minerals. It is minimally processed, ensuring the retention of its health benefits. Spirulina is also known for its antioxidant and anti-inflammatory properties.
Benefits
Supports immune function and may improve energy levels due to its high nutrient content.
Chlorella PowderVery Good
Chlorella powder is a rich source of vitamins, minerals, and antioxidants. It is minimally processed, preserving its nutritional benefits. Chlorella is also known for its potential to support detoxification and immune health.
Benefits
May support detoxification and boost immune function due to its high nutrient density.
Barley Grass PowderVery Good
Barley grass powder is rich in vitamins, minerals, and antioxidants, particularly chlorophyll. It is minimally processed, ensuring the retention of its health benefits. Barley grass is also known for its potential to support detoxification and alkalize the body.
Benefits
Supports detoxification and may improve overall health due to its nutrient-rich profile.
Alfalfa Grass PowderVery Good
Alfalfa grass powder is a nutrient-rich ingredient, providing vitamins, minerals, and antioxidants. It is minimally processed, preserving its natural benefits. Alfalfa is also known for its potential to support hormonal balance and detoxification.
Benefits
May support hormonal balance and detoxification due to its high nutrient content.
Apple JuiceGood
Apple juice is a natural source of vitamins and antioxidants, particularly vitamin C. It is minimally processed, retaining most of its nutritional benefits. The natural sugars present provide a quick energy boost without the need for added sugars.
Risks
Excessive consumption may lead to increased calorie intake due to natural sugars.
Benefits
Rich in antioxidants that help combat oxidative stress and support immune function.
Celery JuiceGood
Celery juice is known for its hydrating properties and is a good source of vitamins A, C, and K. It is minimally processed, preserving its natural nutrients. The juice is also low in calories, making it a healthy addition to beverages.
Benefits
Contains antioxidants and anti-inflammatory compounds that may support heart health.
Cucumber JuiceGood
Cucumber juice is hydrating and low in calories, providing a refreshing taste. It is minimally processed, maintaining its natural vitamins and minerals. The juice is also known for its cooling and soothing properties.
Benefits
Rich in antioxidants and may help in maintaining skin health and hydration.
Lemon JuiceGood
Lemon juice is a natural source of vitamin C and antioxidants, which are beneficial for immune health. It is minimally processed, retaining its natural acidity and flavor. The juice also aids in digestion and detoxification.
Risks
Excessive consumption may lead to enamel erosion due to its acidity.
Benefits
Supports immune function and aids in digestion.
TeaGood
Tea, made from peppermint and spearmint leaves, provides antioxidants and has a soothing effect. It is minimally processed, ensuring the retention of its natural benefits. The tea is also known for its digestive and calming properties.
Benefits
May aid in digestion and provide a calming effect due to its natural compounds.
Ginger JuiceGood
Ginger juice is known for its anti-inflammatory and antioxidant properties. It is minimally processed, retaining its natural pungency and health benefits. Ginger is also recognized for its ability to aid digestion and reduce nausea.
Benefits
May aid in digestion and reduce inflammation.
Processing
Unprocessed or Minimally Processed Foods
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