ORGANIC AND UNSWEETENED CLASSIC BBQ SAUCE

Primal Kitchen
70 Good
$22.95 · pack of 3
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Summary

This BBQ sauce features a clean ingredient list with organic components like crushed tomatoes and apple cider vinegar, which are beneficial for health. However, the presence of natural smoke flavor, a processed additive, and the product's high processing level limit its score. Despite the absence of harmful ingredients like seed oils or artificial sweeteners, the ultra-processed nature of the sauce prevents it from achieving a higher rating.

At a glance

Beneficial ingredients 13
Harmful ingredients 1
Owned by Kraft Heinz
Category Condiments

Key ingredients 16

Water
Neutral

Water is a neutral ingredient used as a base in many food products. It helps to dissolve other ingredients and adjust the consistency. No significant health impacts are associated with water in this context.

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Organic Crushed Tomatoes
Very Good

Organic crushed tomatoes are a rich source of vitamins and antioxidants, particularly lycopene. Being organic, they are free from synthetic pesticides and fertilizers. They contribute to heart health and may reduce cancer risk.

Benefits

Rich in vitamins A and C, and lycopene, which is linked to reduced risk of heart disease and cancer.

Organic Balsamic Vinegar
Good

Organic balsamic vinegar is known for its antioxidant properties and potential to lower cholesterol. It is made from fermented grapes and is free from synthetic additives. It adds flavor without adding fat or sugar.

Benefits

Contains antioxidants that may help reduce cholesterol levels and improve heart health.

Organic Apple Cider Vinegar
Good

Organic apple cider vinegar is praised for its potential health benefits, including aiding digestion and supporting weight loss. It is made from fermented apple juice and retains beneficial enzymes. It is a natural preservative and flavor enhancer.

Risks

Excessive consumption may lead to tooth enamel erosion due to acidity.

Benefits

May aid in digestion and weight management, and contains beneficial enzymes.

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Organic Dijon Mustard
Good

Organic Dijon mustard is a flavorful condiment made from mustard seeds and organic ingredients. It is free from artificial additives and provides a tangy taste. Mustard seeds contain antioxidants and anti-inflammatory compounds.

Benefits

Contains antioxidants and may have anti-inflammatory properties.

Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

High sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Contains trace minerals that may be beneficial in small amounts.

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Organic Tapioca Starch
Neutral

Organic tapioca starch is used as a thickening agent in food products. It is derived from the cassava root and is gluten-free. It provides texture without altering the flavor significantly.

Benefits

Gluten-free and provides a smooth texture to foods.

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Organic Coriander
Good

Organic coriander is a spice known for its digestive benefits and antioxidant properties. It is free from synthetic pesticides and enhances flavor naturally. It may also help in reducing blood sugar levels.

Benefits

May aid digestion and has antioxidant properties.

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Organic Cumin
Good

Organic cumin is a spice that offers numerous health benefits, including improved digestion and immune support. It is free from synthetic additives and enhances the flavor profile of dishes. Cumin is also known for its antioxidant properties.

Benefits

Supports digestion and has antioxidant properties.

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Organic Black Pepper
Good

Organic black pepper is a common spice that enhances flavor and has potential health benefits. It is free from synthetic chemicals and may improve nutrient absorption. Black pepper contains piperine, which has anti-inflammatory properties.

Benefits

May enhance nutrient absorption and has anti-inflammatory properties.

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Organic Onion Powder
Good

Organic onion powder is used for flavoring and is rich in antioxidants. It is free from synthetic additives and retains the health benefits of fresh onions. Onion powder may support heart health and immune function.

Benefits

Rich in antioxidants and may support heart health.

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Organic Chipotle Powder
Good

Organic chipotle powder adds a smoky flavor and contains capsaicin, which may boost metabolism. It is free from artificial additives and provides a natural heat to dishes. Chipotle powder also has antioxidant properties.

Benefits

May boost metabolism and has antioxidant properties.

Natural Smoke Flavor
Bad

Natural smoke flavor is used to impart a smoky taste but is often derived through processing methods that may include additives. It lacks the nutritional benefits of whole food ingredients. There are concerns about potential contaminants formed during the smoking process.

Risks

May contain contaminants formed during processing and lacks nutritional benefits.

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Organic Garlic
Very Good

Organic garlic is known for its health benefits, including immune support and cardiovascular health. It is free from synthetic pesticides and retains its natural compounds. Garlic contains allicin, which has antimicrobial and antioxidant properties.

Benefits

Supports immune function and has antimicrobial properties.

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Organic Cinnamon
Good

Organic cinnamon is a spice with antioxidant and anti-inflammatory properties. It is free from synthetic chemicals and enhances flavor naturally. Cinnamon may also help regulate blood sugar levels.

Benefits

May help regulate blood sugar and has antioxidant properties.

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Organic Garlic Powder
Very Good

Organic garlic powder retains the health benefits of fresh garlic, including immune support and cardiovascular health. It is free from synthetic additives and provides a convenient form of garlic. Garlic powder contains allicin, which has antimicrobial and antioxidant properties.

Benefits

Supports immune function and has antimicrobial properties.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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