Pro Elite Dairy-Free Protein Chocolate Flavored
Summary
This protein supplement contains beneficial ingredients like pea protein and organic pumpkin seed protein, which are high-quality plant-based proteins. However, the presence of sunflower oil and flaxseed oil, both high in omega-6 fatty acids, raises concerns due to their potential to promote inflammation. Additionally, the use of natural flavors and the product's high level of processing contribute to a moderate score.
At a glance
Key ingredients 14
WaterNeutral
Water is a neutral ingredient that serves as a base for the product. It is essential for hydration but does not contribute any nutritional value. It is commonly used in food products to adjust consistency.
See more about Water →Pea ProteinGood
Pea protein is a plant-based protein source that is rich in essential amino acids. It is hypoallergenic and suitable for those avoiding dairy or soy. It provides a good alternative to animal-based proteins with a balanced amino acid profile.
Benefits
Rich in essential amino acids and suitable for various dietary restrictions.
Organic Pumpkin Seed ProteinGood
Organic pumpkin seed protein is a high-quality plant-based protein that is rich in magnesium, zinc, and other nutrients. Being organic, it is free from synthetic pesticides and fertilizers. It supports muscle growth and overall health.
Benefits
Provides essential nutrients and supports muscle growth.
Flaxseed OilVery Bad
Flaxseed oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is processed through methods that may involve high heat, potentially degrading beneficial compounds. Despite being a source of omega-3s, its omega-6 content is concerning.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Benefits
Contains omega-3 fatty acids which are beneficial for heart health.
Soluble FiberNeutral
Soluble fiber is a type of dietary fiber that can help regulate blood sugar levels and support digestive health. It is often added to products to improve texture and satiety. It does not provide significant nutritional value beyond its fiber content.
Benefits
Supports digestive health and helps regulate blood sugar levels.
Cocoa PowderGood
Cocoa powder is rich in antioxidants and provides a natural chocolate flavor. It contains flavonoids that may support heart health. It is minimally processed compared to other chocolate products.
Benefits
Rich in antioxidants and supports heart health.
Sunflower OilVery Bad
Sunflower oil is a seed oil high in omega-6 fatty acids, which can contribute to inflammation when consumed in excess. It is often processed using high heat and chemicals, which can degrade its nutritional quality. Its high omega-6 content is a concern for balanced dietary intake.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Sunflower LecithinNeutral
Sunflower lecithin is an emulsifier that helps blend ingredients together. It is derived from sunflower seeds and is considered a natural alternative to soy lecithin. It does not provide significant nutritional benefits but aids in product consistency.
Benefits
Helps improve product consistency and texture.
Monk Fruit ExtractNeutral
Monk fruit extract is a natural sweetener that provides sweetness without calories. It is derived from monk fruit and does not raise blood sugar levels. It is a suitable alternative to artificial sweeteners.
Benefits
Provides sweetness without calories and does not affect blood sugar levels.
Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used to provide sweetness without impacting blood sugar levels. It is a popular alternative to artificial sweeteners.
Benefits
Provides sweetness without calories and does not affect blood sugar levels.
Himalayan Pink Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption of salt can lead to high blood pressure.
Benefits
Contains trace minerals that may offer additional health benefits.
Natural FlavorBad
Natural flavor is a catch-all term for flavoring agents derived from natural sources. It lacks transparency and can include a wide range of substances. The lack of specificity makes it difficult to assess its health impact.
Risks
Lack of transparency can lead to potential allergens or unwanted additives.
Greens BlendGood
The greens blend includes spinach, kale, and broccoli, which are rich in vitamins, minerals, and antioxidants. These ingredients support overall health and provide essential nutrients. They are minimally processed to retain their nutritional value.
Benefits
Rich in vitamins and antioxidants that support overall health.
Gellan GumNeutral
Gellan gum is a gelling agent used to stabilize and thicken food products. It is derived from bacterial fermentation and is considered safe for consumption. It does not provide nutritional benefits but improves product texture.
Benefits
Improves product texture and stability.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store