At a glance
Summary
This sourdough bread is made with a clean ingredient list, featuring whole wheat flour, natural sour, and sea salt, which contribute to its nutritional value and flavor. The use of whole wheat flour provides fiber and essential nutrients, while the natural sour enhances digestibility and nutrient absorption. Despite being processed, the absence of harmful additives and the presence of beneficial ingredients support a high score within its category.
Key ingredients 6
Sea saltGood
Sea salt adds essential minerals and enhances flavor naturally, making it a beneficial ingredient in moderation.
See more about Sea salt →Untreated flourNeutral
This flour is minimally processed, retaining more natural nutrients and flavor, making it a neutral base for bread.
Whole wheat flourNeutral
Whole wheat flour contains more fiber and nutrients compared to refined flour, contributing to a balanced nutritional profile.
See more about Whole wheat flour →Cultured wheat flourNeutral
Cultured wheat flour involves fermentation, which can enhance digestibility and flavor without adding harmful substances.
See more about Cultured wheat flour →Natural sourNeutral
Natural sour, or sourdough starter, provides natural fermentation, improving bread texture and flavor without artificial additives.
YeastNeutral
Baker's/nutritional yeast in standard use — benign.
See more about Yeast →Processing
Processed Foods
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