Mayo Made With Avocado Oil
Summary
This mayonnaise is made with high-quality ingredients such as avocado oil, organic eggs, and organic vinegar, which contribute to its nutritional value and minimal processing. The absence of seed oils, artificial additives, and preservatives enhances its health profile. Despite being a processed food, the clean ingredient list allows it to achieve a high score within its category constraints.
At a glance
Key ingredients 7
Avocado OilVery Good
Avocado oil is a high-quality monounsaturated fat that supports heart health. It is minimally processed and retains beneficial nutrients. Cold-pressed extraction ensures the preservation of its natural antioxidants.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E that may reduce oxidative stress.
Organic EggsGood
Organic eggs are a high-quality source of protein and essential nutrients. They are produced without synthetic pesticides or fertilizers, enhancing their nutritional profile. Compared to conventional eggs, they may contain higher levels of omega-3 fatty acids.
Risks
Potential allergen for individuals with egg allergies.
Benefits
Excellent source of complete protein and essential vitamins such as B12 and D. Organic production methods may enhance nutrient content.
Organic Egg YolksGood
Organic egg yolks are rich in vitamins and healthy fats. They are produced without synthetic chemicals, ensuring a cleaner product. Yolks provide essential nutrients like choline, which supports brain health.
Risks
Potential allergen for individuals with egg allergies.
Benefits
Rich in vitamins A, D, E, and K, and a good source of choline, which is important for brain function.
Organic VinegarGood
Organic vinegar is a natural preservative and flavor enhancer. It is produced without synthetic chemicals, maintaining its purity. Vinegar can aid digestion and has antimicrobial properties.
Benefits
May aid in digestion and has antimicrobial properties that can help preserve food.
Sea SaltGood
Sea salt is a minimally processed source of sodium and trace minerals. It is harvested from evaporated seawater, retaining natural minerals. Unlike refined salt, it provides additional micronutrients.
Risks
Excessive consumption can contribute to high blood pressure.
Benefits
Provides essential sodium and trace minerals that are beneficial for maintaining electrolyte balance.
Organic Rosemary ExtractGood
Organic rosemary extract is a natural antioxidant that helps preserve food quality. It is derived from rosemary leaves without synthetic chemicals. This extract can enhance flavor and extend shelf life naturally.
Benefits
Acts as a natural preservative and antioxidant, potentially extending the shelf life of products.
Mustard Seed ExtractGood
Mustard seed extract is a natural flavoring agent with potential health benefits. It is derived from mustard seeds, which are rich in phytonutrients. This extract can add flavor and may have antimicrobial properties.
Benefits
Provides flavor and may offer antimicrobial benefits due to its natural compounds.
Processing
Processed Foods
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