Runamok Maple Sugarmaker's Cut Organic Maple Syrup

Common questions

Is Runamok Maple Sugarmaker's Cut Organic Maple Syrup healthy?

Runamok Maple Sugarmaker's Cut Organic Maple Syrup scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic maple syrup, which is a minimally processed natural sweetener.

How processed is Runamok Maple Sugarmaker's Cut Organic Maple Syrup?

Runamok Maple Sugarmaker's Cut Organic Maple Syrup is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Runamok Maple Sugarmaker's Cut Organic Maple Syrup's score?

In Scout's ingredient-by-ingredient analysis, Organic maple syrup counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Runamok Maple Sugarmaker's Cut Organic Maple Syrup

Runamok
95 Excellent

Analysis updated September 2026 · How Scout scores

$21.95 · 12.68 fl oz · $1.73 / fluid ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Runamok
Category Syrups
Summary

This product consists solely of organic maple syrup, which is a minimally processed natural sweetener. It retains trace minerals and antioxidants due to its organic production, offering some nutritional benefits compared to refined sugars. The simplicity and purity of the ingredient list contribute to its high rating.

Key ingredients 1

Organic maple syrup
Good

Organic maple syrup is a natural sweetener with minimal processing. It retains trace minerals and antioxidants due to its organic production. Compared to refined sugars, it offers a more complex flavor and some nutritional benefits.

Risks

Excessive consumption can lead to high sugar intake, which may contribute to weight gain and blood sugar spikes.

Benefits

Contains small amounts of minerals like manganese and zinc, and provides antioxidants that may offer health benefits.

See more about Organic maple syrup →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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