Common questions

Is Maple Syrup healthy?

Maple Syrup scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is made from 100% certified organic maple syrup, which is a minimally processed natural sweetener.

How processed is Maple Syrup?

Maple Syrup is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Maple Syrup's score?

In Scout's ingredient-by-ingredient analysis, Maple syrup counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Maple Syrup

Name: Maple Syrup
Brand: Ceres Organics

Ceres Organics

Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Syrups

Summary

This product is made from 100% certified organic maple syrup, which is a minimally processed natural sweetener. It retains beneficial nutrients such as manganese and riboflavin, and the organic certification ensures it is free from synthetic pesticides and fertilizers. The simplicity and purity of the ingredient list contribute to its high rating.

Key ingredients 1

Maple syrup

Good

Maple syrup is a natural sweetener derived from the sap of maple trees. It is minimally processed and retains some beneficial nutrients like manganese and riboflavin. The organic certification indicates it is free from synthetic pesticides and fertilizers.

Risks

Excessive consumption can lead to high sugar intake, which may contribute to weight gain and blood sugar spikes.

Benefits

Contains antioxidants and minerals such as manganese and zinc, which can support immune function and overall health.

See more about Maple syrup →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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