BrainMD Calm My Brain 90 Vegan Capsules

80 Good
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Summary

This supplement features high-quality ingredients like Ashwagandha and L-Theanine, both known for their stress-reducing and cognitive-enhancing properties. The formulation is clean with minimal additives, although it includes some common fillers like microcrystalline cellulose and magnesium stearate. The absence of harmful substances such as artificial dyes or sweeteners contributes positively to its overall rating.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Brain

Key ingredients 8

Vegetable Cellulose
Neutral

Vegetable cellulose is used as a capsule material and is derived from plant sources. It is a common alternative to gelatin for vegan supplements. It does not contribute any significant nutritional value.

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Stearic Acid
Neutral

Stearic acid is a fatty acid used as a lubricant in supplement manufacturing. It is naturally found in animal and plant fats. It is generally considered safe and does not affect the quality of the supplement.

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Magnesium Stearate
Neutral

Magnesium stearate is a common flow agent used in supplement manufacturing to prevent ingredients from sticking. It is derived from stearic acid and magnesium. It is widely used and considered safe in small amounts.

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Silica
Neutral

Silica is used as an anti-caking agent in supplements to ensure even distribution of ingredients. It is a naturally occurring mineral. It is inert and does not interact with other ingredients.

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Microcrystalline Cellulose
Neutral

Microcrystalline cellulose is a refined wood pulp used as a bulking agent in supplements. It is inert and does not affect the active ingredients. It is commonly used in tablet and capsule formulations.

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Ashwagandha
Very Good

Ashwagandha is an adaptogenic herb known for its stress-reducing properties. The KSM-66® extract is a high-quality, full-spectrum extract that retains the balance of the active constituents. It is well-researched for its benefits in reducing anxiety and improving cognitive function.

Risks

May interact with medications or affect thyroid function in sensitive individuals.

Benefits

Supports stress reduction, cognitive function, and overall well-being.

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L-Theanine
Very Good

L-Theanine is an amino acid found in tea leaves, known for promoting relaxation without drowsiness. It is often used to improve focus and reduce stress. It is well-tolerated and has synergistic effects with caffeine.

Benefits

Promotes relaxation, improves focus, and reduces stress.

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Silicon Dioxide
Neutral

Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered supplements. It is a naturally occurring compound found in the earth's crust. It is inert and does not affect the active ingredients.

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Processing

Group 3 · Processed

Processed Foods

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