BrainMD Calm My Brain 90 Vegan Capsules
Summary
This supplement features high-quality ingredients like Ashwagandha and L-Theanine, both known for their stress-reducing and cognitive-enhancing properties. The formulation is clean with minimal additives, although it includes some common fillers like microcrystalline cellulose and magnesium stearate. The absence of harmful substances such as artificial dyes or sweeteners contributes positively to its overall rating.
At a glance
Key ingredients 8
Vegetable CelluloseNeutral
Vegetable cellulose is used as a capsule material and is derived from plant sources. It is a common alternative to gelatin for vegan supplements. It does not contribute any significant nutritional value.
See more about Vegetable Cellulose →Stearic AcidNeutral
Stearic acid is a fatty acid used as a lubricant in supplement manufacturing. It is naturally found in animal and plant fats. It is generally considered safe and does not affect the quality of the supplement.
See more about Stearic Acid →Magnesium StearateNeutral
Magnesium stearate is a common flow agent used in supplement manufacturing to prevent ingredients from sticking. It is derived from stearic acid and magnesium. It is widely used and considered safe in small amounts.
See more about Magnesium Stearate →SilicaNeutral
Silica is used as an anti-caking agent in supplements to ensure even distribution of ingredients. It is a naturally occurring mineral. It is inert and does not interact with other ingredients.
See more about Silica →Microcrystalline CelluloseNeutral
Microcrystalline cellulose is a refined wood pulp used as a bulking agent in supplements. It is inert and does not affect the active ingredients. It is commonly used in tablet and capsule formulations.
See more about Microcrystalline Cellulose →AshwagandhaVery Good
Ashwagandha is an adaptogenic herb known for its stress-reducing properties. The KSM-66® extract is a high-quality, full-spectrum extract that retains the balance of the active constituents. It is well-researched for its benefits in reducing anxiety and improving cognitive function.
Risks
May interact with medications or affect thyroid function in sensitive individuals.
Benefits
Supports stress reduction, cognitive function, and overall well-being.
L-TheanineVery Good
L-Theanine is an amino acid found in tea leaves, known for promoting relaxation without drowsiness. It is often used to improve focus and reduce stress. It is well-tolerated and has synergistic effects with caffeine.
Benefits
Promotes relaxation, improves focus, and reduces stress.
Silicon DioxideNeutral
Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered supplements. It is a naturally occurring compound found in the earth's crust. It is inert and does not affect the active ingredients.
See more about Silicon Dioxide →Processing
Processed Foods
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