PB fit
Summary
This product features a clean ingredient list with peanut flour as the primary component, providing a good source of plant-based protein with minimal processing. The inclusion of coconut palm sugar and salt is moderate and does not significantly detract from its nutritional profile. The processing level is low, allowing the product to retain most of its natural nutritional benefits, making it a healthier option compared to more processed alternatives.
At a glance
Key ingredients 3
Peanut FlourGood
Peanut flour is a high-protein ingredient derived from peanuts, offering a rich source of plant-based protein. It is minimally processed, retaining most of the nutritional benefits of whole peanuts. Peanut flour is also low in fat compared to whole peanuts, making it a healthier option for protein supplementation.
Risks
Potential allergen for individuals with peanut allergies.
Benefits
Rich in protein and fiber, supporting muscle growth and digestive health. Contains essential nutrients like magnesium and vitamin E.
Coconut Palm SugarNeutral
Coconut palm sugar is a natural sweetener derived from the sap of coconut palm trees. It is less processed than refined sugar and retains some nutrients like iron and zinc. However, it is still a form of sugar and should be consumed in moderation.
Risks
Excessive consumption may contribute to increased blood sugar levels and weight gain.
Benefits
Contains trace amounts of nutrients and has a lower glycemic index compared to refined sugar.
SaltNeutral
Salt is a common seasoning used to enhance flavor in foods. It is a minimally processed ingredient but should be consumed in moderation to avoid health issues. Excessive salt intake can lead to hypertension and cardiovascular problems.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Processing
Processed Culinary Ingredients
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store