Common questions

Is REFINED COCONUT OIL healthy?

REFINED COCONUT OIL scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Organic refined coconut oil is a high-quality fat source, suitable for cooking at high temperatures due to its stable structure.

How processed is REFINED COCONUT OIL?

REFINED COCONUT OIL is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive REFINED COCONUT OIL's score?

In Scout's ingredient-by-ingredient analysis, Organic refined coconut oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

IOS love Organic Virgin Coconut Oil, Cold-Pressed - Natural Hair Oil, Skin Oil and Cooking Oil with Fresh Flavor, Non-GMO (Unrefined, 14 Fl. Oz)

$12.95

COCONUT COOKING OIL

The Carrington Tea Company Llc.

Pure Tallow Premium Cooking Oil

Fatworks

Cobram Estate Mild Flavor 100% California Extra Virgin Olive Oil 12.7 fl oz Bottle – First Cold Pressed Easy-Pour Cooking Oil

Cobram Estate

More from Good & Gather

Good & Gather Albacore Chunk White Tuna In Water

Good & Gather Green Split Peas

Good & Gather French Vanilla Almond Granola

See more

REFINED COCONUT OIL

Name: REFINED COCONUT OIL
Brand: Good & Gather

Good & Gather

Good

Analysis updated September 2026 · How Scout scores

View on Amazon

Near you

Good & Gather is carried at Target stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Target Corporation

Category Cooking Oils

Summary

Organic refined coconut oil is a high-quality fat source, suitable for cooking at high temperatures due to its stable structure. The refining process removes impurities, making it more versatile and neutral in flavor. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health profile, although the refining process slightly reduces its nutritional value compared to unrefined oils.

Key ingredients 1

Organic refined coconut oil

Good

Organic refined coconut oil is a high-quality fat source with a stable structure suitable for cooking at high temperatures. The refining process removes impurities and potential allergens, making it more versatile and neutral in flavor. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health profile.

Benefits

Rich in medium-chain triglycerides (MCTs) that may support energy metabolism and weight management. The refining process ensures a longer shelf life and higher smoke point, making it ideal for various culinary uses.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play