Olly Mega Omega-3 Vitamin Dietary Supplement Gummies - Sweet Clementine - 50ct

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Summary

This supplement contains beneficial ingredients like gelatin, ascorbyl palmitate, and lycopene, which offer health benefits such as antioxidant properties and support for joint health. However, the presence of cane sugar and glucose syrup, which can contribute to increased blood sugar levels, and the use of natural flavors, which lack transparency, impact its overall formulation quality. The product's processing level and inclusion of sweeteners and flavoring agents result in a moderate score.

At a glance

Beneficial ingredients 3
Harmful ingredients 3
Category Vitamins And Minerals

Key ingredients 10

Cane Sugar
Bad

Cane sugar is a simple carbohydrate that can contribute to increased blood sugar levels and potential weight gain. It is often used as a sweetener in processed foods, which can lead to overconsumption. Excessive intake of sugar is linked to various health issues, including obesity and diabetes.

Risks

High consumption of sugar can lead to obesity, insulin resistance, and increased risk of chronic diseases.

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Glucose Syrup
Bad

Glucose syrup is a liquid sweetener made from hydrolyzed starch, often used to enhance sweetness and texture in foods. It is highly processed and can contribute to rapid spikes in blood sugar levels. Regular consumption of glucose syrup may increase the risk of metabolic disorders.

Risks

May contribute to insulin resistance and increased risk of type 2 diabetes when consumed in excess.

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Water
Neutral

Water is used as a solvent and carrier in many food products, providing no calories or nutrients. It is essential for hydration and maintaining bodily functions. In this context, it serves as a neutral base ingredient without any health risks or benefits.

Benefits

Essential for hydration and maintaining bodily functions.

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Gelatin
Good

Gelatin is a protein derived from animal collagen, often used as a gelling agent in food products. It may support joint health and improve skin elasticity due to its amino acid profile. Gelatin is considered a beneficial ingredient in supplements for its potential health benefits.

Benefits

May support joint health and improve skin elasticity.

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Modified Potato Starch
Neutral

Modified potato starch is used as a thickening agent and stabilizer in food products. It is processed to enhance its functional properties, such as stability and texture. While it does not provide significant nutritional benefits, it is generally considered safe for consumption.

Lactic Acid
Neutral

Lactic acid is a naturally occurring organic acid used as a preservative and flavoring agent. It is produced through fermentation and is generally recognized as safe. Lactic acid helps maintain the acidity and stability of food products.

Benefits

Helps maintain acidity and stability in food products.

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Ascorbyl Palmitate
Good

Ascorbyl palmitate is a fat-soluble form of vitamin C used as an antioxidant in food products. It helps protect cells from oxidative damage and supports immune function. This ingredient is beneficial for its antioxidant properties and contribution to overall health.

Benefits

Provides antioxidant benefits and supports immune function.

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Citric Acid
Neutral

Citric acid is a weak organic acid commonly used as a preservative and flavor enhancer in food products. It is naturally found in citrus fruits and is generally recognized as safe. Citric acid helps improve the taste and shelf life of products.

Benefits

Enhances flavor and preserves food products.

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Natural Flavors
Bad

Natural flavors are additives used to enhance the taste of food products, but their exact composition is often undisclosed. They can contain a variety of compounds, some of which may be highly processed. The lack of transparency and potential for artificial processing make them a concern for health-conscious consumers.

Risks

Potential for containing highly processed compounds and lack of transparency in ingredient composition.

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Coloring From Lycopene
Good

Coloring from lycopene is a natural pigment derived from tomatoes, used to provide color in food products. Lycopene is an antioxidant that may support heart health and reduce the risk of certain cancers. Its natural origin and health benefits make it a positive addition to food products.

Benefits

Provides antioxidant benefits and may support heart health.

Processing

Group 3 · Processed

Processed Foods

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