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Honey

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Common questions

Is Honey healthy?

Honey scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is a single-ingredient honey, which is a natural sweetener with antioxidant properties.

How processed is Honey?

Honey is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Honey's score?

In Scout's ingredient-by-ingredient analysis, Honey counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Honey

80 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Honey
Summary

This product is a single-ingredient honey, which is a natural sweetener with antioxidant properties. It is minimally processed, preserving its natural qualities and beneficial nutrients. The simplicity and purity of the ingredient list contribute positively to its health rating.

Key ingredients 1

Honey
Good

Honey is a natural sweetener with antioxidant properties. It contains trace amounts of vitamins and minerals and has been used traditionally for its potential health benefits. The processing level is minimal, preserving its natural qualities.

Risks

Excessive consumption of honey can contribute to high sugar intake, which may lead to weight gain and increased risk of metabolic disorders.

Benefits

Honey provides natural sweetness and contains antioxidants that may support overall health. It also has antibacterial properties and can soothe sore throats.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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