Common questions

Is Popped Water Lily Seeds - Himalayan Pink Salt healthy?

Popped Water Lily Seeds - Himalayan Pink Salt scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is composed of minimally processed ingredients, including water lily seeds, extra virgin olive oil, Himalayan pink salt, and rosemary.

How processed is Popped Water Lily Seeds - Himalayan Pink Salt?

Popped Water Lily Seeds - Himalayan Pink Salt is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Popped Water Lily Seeds - Himalayan Pink Salt's score?

In Scout's ingredient-by-ingredient analysis, Extra Virgin Olive Oil, Himalayan Pink Salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Popped Water Lily Seeds - Himalayan Pink Salt

Name: Popped Water Lily Seeds - Himalayan Pink Salt
Brand: AshaPops

AshaPops

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2

Harmful ingredients 0

Category Snack Bars

Summary

This product is composed of minimally processed ingredients, including water lily seeds, extra virgin olive oil, Himalayan pink salt, and rosemary. These ingredients are known for their nutritional benefits, such as healthy fats, trace minerals, and antioxidants, without any artificial additives or harmful substances. The use of extra virgin olive oil and the absence of seed oils or refined sugars contribute to its high score, making it a healthy snack option.

Key ingredients 4

Extra Virgin Olive Oil

Very Good

A high-quality heart-healthy fat rich in monounsaturated fatty acids and beneficial antioxidants.

See more about Extra Virgin Olive Oil →

Himalayan Pink Salt

Good

An unrefined mineral salt that provides sodium along with natural trace minerals, minimally processed.

See more about Himalayan Pink Salt →

Water Lily Seeds

Neutral

Water lily seeds are a traditional, light, and easily digestible whole-food snack base that provides plant-based carbohydrates.

Rosemary

Neutral

A natural herb used for flavoring and providing antioxidant properties.

See more about Rosemary →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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