Leilo Kava Drink Herbal Supplement for Stress-Relief Blackberry Orange (12) 12 Oz Cans
Summary
This kava drink contains beneficial ingredients like kava root extract and L-Theanine, which support its stress-relief claims. However, the presence of organic cane sugar and natural flavors introduces concerns due to their potential health impacts and lack of transparency. The product's processing level also limits its score, as it is not minimally processed.
At a glance
Key ingredients 9
Filtered WaterNeutral
Filtered water is a neutral ingredient used as a base in beverages. It provides hydration without any additional calories or nutrients. The filtration process removes impurities, ensuring safety and quality.
Benefits
Provides hydration and serves as a clean base for the beverage.
Organic Cane SugarBad
Organic cane sugar is a refined sugar that contributes to the sweetness of the product. Despite being organic, it still has similar health impacts as regular sugar, such as contributing to increased calorie intake and potential blood sugar spikes. It lacks significant nutritional benefits compared to whole food sweeteners.
Risks
Excessive consumption can lead to weight gain, increased risk of type 2 diabetes, and dental issues.
Benefits
Provides energy and sweetness, but lacks significant nutritional benefits.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in beverages. It adds a tart taste and helps preserve the product's freshness. It is generally recognized as safe when consumed in typical amounts found in foods.
Risks
Excessive consumption may cause tooth enamel erosion or gastrointestinal discomfort.
Benefits
Enhances flavor and acts as a preservative to extend shelf life.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources. They can contain a variety of compounds, making it difficult to assess their health impact. The lack of transparency in their composition can be concerning for consumers with allergies or sensitivities.
Risks
Potential allergen risk due to undisclosed ingredients; may contain additives or solvents.
Benefits
Enhances the flavor profile of the product without adding calories.
Organic Stevia ExtractNeutral
Organic stevia extract is a natural, zero-calorie sweetener derived from the stevia plant. It provides sweetness without the calories associated with sugar, making it a popular choice for reducing sugar intake. It is generally considered safe and does not impact blood sugar levels.
Benefits
Offers a calorie-free sweetness alternative, suitable for those managing blood sugar levels.
Fruit and Vegetable JuiceGood
Fruit and vegetable juice is used for natural coloring and may provide some vitamins and antioxidants. It is a more natural alternative to artificial colors. The use of juice for color indicates a cleaner label approach.
Benefits
Provides natural color and may contribute small amounts of nutrients.
Proprietary Kava Root Extract BlendGood
Kava root extract is known for its calming effects and is used traditionally for stress relief. It contains kavalactones, which are believed to promote relaxation and reduce anxiety. The proprietary blend suggests a specific formulation aimed at maximizing these benefits.
Risks
Excessive consumption may lead to liver toxicity; should be consumed in moderation.
Benefits
Promotes relaxation and stress relief, potentially aiding in anxiety reduction.
L-TheanineGood
L-Theanine is an amino acid commonly found in tea leaves, known for its calming effects. It may help improve focus and reduce stress without causing drowsiness. Its inclusion in the product supports its stress-relief claims.
Benefits
May enhance relaxation and improve mental focus.
Potassium CitrateNeutral
Potassium citrate is used as a buffering agent and to provide potassium, an essential mineral. It helps maintain acid-base balance in the body and supports nerve and muscle function. Its presence in the product may contribute to electrolyte balance.
Risks
Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.
Benefits
Contributes to electrolyte balance and supports overall health.
Processing
Processed Foods
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