12 fl oz Peach & Mango Seltzer
Summary
This beverage contains a variety of organic ingredients, including fruit juice concentrates and herbal extracts, which contribute to its nutritional profile and flavor. However, it is classified as ultra-processed due to the presence of multiple additives and the use of organic flavors, which are not fully transparent in composition. Despite the organic certification of most ingredients, the processing level limits its overall health rating.
At a glance
Key ingredients 17
Carbonated Filtered WaterNeutral
Carbonated filtered water is a neutral ingredient primarily used as a base for beverages. It provides hydration without any additional calories or nutrients. The carbonation process does not significantly alter its health impact.
Organic ErythritolNeutral
Organic erythritol is a sugar alcohol used as a low-calorie sweetener. It is less likely to cause digestive issues compared to other sugar alcohols. Being organic, it is free from synthetic pesticides.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
Provides sweetness without adding calories or affecting blood sugar levels.
Organic FlavorsBad
Organic flavors are often used to enhance taste but lack transparency about their specific composition. Despite being organic, they can still be highly processed. The lack of detail makes it difficult to assess their full health impact.
Risks
Potential for allergic reactions or sensitivities due to undisclosed components.
Organic SugarNeutral
Organic sugar is a natural sweetener that provides energy but can contribute to excessive calorie intake. Being organic, it is produced without synthetic pesticides. It is preferable to refined sugars but should be consumed in moderation.
Risks
Excessive consumption can lead to weight gain and increased risk of metabolic disorders.
Benefits
Provides a quick source of energy.
Organic Peach Juice ConcentrateGood
Organic peach juice concentrate adds natural sweetness and flavor, along with some vitamins and antioxidants. Being organic, it is free from synthetic pesticides. It enhances the nutritional profile of the beverage with natural fruit sugars.
Benefits
Contains vitamins and antioxidants that support overall health.
Organic Mango Juice ConcentrateGood
Organic mango juice concentrate provides natural sweetness and a source of vitamins, particularly vitamin C. The organic nature ensures it is free from synthetic pesticides. It contributes to the beverage's flavor and nutritional value.
Benefits
Rich in vitamin C and antioxidants, supporting immune health.
Organic Lemon Balm ExtractGood
Organic lemon balm extract is known for its calming properties and potential to reduce stress and anxiety. Being organic, it is free from synthetic pesticides. It may enhance mood and cognitive function.
Benefits
May help reduce stress and improve mood.
Organic Gum AcaciaNeutral
Organic gum acacia is a natural stabilizer and thickener used in beverages. It is derived from the sap of acacia trees and is minimally processed. It helps maintain the texture and consistency of the product.
Risks
Excessive consumption may cause digestive discomfort.
Benefits
May aid in digestion and provide dietary fiber.
Organic Ksm-66 With Ashwagandha ExtractGood
Organic KSM-66 with ashwagandha extract is known for its adaptogenic properties, helping the body manage stress. The organic certification ensures it is free from synthetic pesticides. It may improve mental clarity and reduce anxiety.
Benefits
Supports stress management and cognitive function.
Organic Fruit And Vegetable Juice (Color)Neutral
Organic fruit and vegetable juice is used for natural coloring, providing a more appealing appearance without synthetic dyes. Being organic, it is free from synthetic pesticides. It does not significantly alter the nutritional profile of the beverage.
Benefits
Provides natural color without synthetic additives.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in beverages. It is generally recognized as safe and helps maintain the product's freshness. It also contributes a tangy flavor.
Risks
Excessive consumption may cause dental erosion.
Benefits
Helps preserve freshness and enhance flavor.
Organic Orange Juice ConcentrateGood
Organic orange juice concentrate provides natural sweetness and is a source of vitamin C and antioxidants. Being organic, it is free from synthetic pesticides. It enhances the beverage's flavor and nutritional content.
Benefits
Rich in vitamin C, supporting immune health.
Organic Passion Flower ExtractGood
Organic passion flower extract is known for its calming effects and potential to reduce anxiety. The organic certification ensures it is free from synthetic pesticides. It may improve sleep quality and reduce stress.
Benefits
May help reduce anxiety and improve sleep.
Organic Green Tea Extract (L-Theanine)Good
Organic green tea extract with L-theanine is known for its antioxidant properties and ability to promote relaxation without drowsiness. Being organic, it is free from synthetic pesticides. It may enhance cognitive function and support heart health.
Benefits
Rich in antioxidants and supports relaxation and cognitive function.
Organic Ginger ExtractGood
Organic ginger extract is valued for its anti-inflammatory and digestive benefits. The organic certification ensures it is free from synthetic pesticides. It may help alleviate nausea and improve digestion.
Benefits
Supports digestion and has anti-inflammatory properties.
Organic Lion's Mane Mushroom ExtractGood
Organic lion's mane mushroom extract is known for its potential cognitive and neurological benefits. Being organic, it is free from synthetic pesticides. It may support brain health and improve memory.
Benefits
May enhance cognitive function and support brain health.
Riboflavin (Vitamin B2)Good
Riboflavin, or vitamin B2, is essential for energy production and cellular function. It is a water-soluble vitamin that supports overall health. It is crucial for maintaining healthy skin and eyes.
Benefits
Supports energy production and cellular health.
Processing
Ultra-Processed Foods
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