Common questions

Is 8 oz Pitted Dates healthy?

8 oz Pitted Dates scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of organic dried dates, which are minimally processed and retain their natural nutrients.

How processed is 8 oz Pitted Dates?

8 oz Pitted Dates is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive 8 oz Pitted Dates' score?

In Scout's ingredient-by-ingredient analysis, Organic Dried Dates counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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8 oz Pitted Dates

Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Fruits

Summary

This product consists of organic dried dates, which are minimally processed and retain their natural nutrients. The organic certification ensures they are free from synthetic pesticides and fertilizers, enhancing their health profile. As a whole food with no additives, it provides natural sugars and fiber, making it a healthy choice.

Key ingredients 1

Organic Dried Dates

Good

Organic dried dates are a natural source of sugars and fiber, providing quick energy and aiding digestion. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their health profile. They are minimally processed, retaining most of their natural nutrients.

Benefits

Rich in natural sugars, fiber, and essential minerals like potassium, which support energy levels and digestive health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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