Coyotas Organic Cassava Tortillas
Analysis updated August 2026 · How Scout scores
At a glance
Summary
The Cassava Tortillas are made with high-quality ingredients such as extra virgin olive oil and coconut oil, which provide healthy fats and are less processed compared to seed oils. The product has a clean ingredient list with no harmful additives, but it is still considered processed, which limits its maximum potential score. Overall, the tortillas offer a nutritious option with beneficial fats and minimal processing concerns.
Key ingredients 11
Extra virgin olive oilVery Good
High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Coconut oilGood
Coconut oil is a source of medium-chain triglycerides (MCTs) which are easily metabolized for energy. It has a high smoke point, making it suitable for cooking. It is less processed compared to seed oils.
Risks
High in saturated fats, which may raise LDL cholesterol levels if consumed in excess.
Benefits
May support weight management and provide quick energy due to MCT content.
Sea saltGood
Sea salt is a minimally processed source of sodium and trace minerals. It is harvested from evaporated seawater. It provides a more complex flavor profile compared to table salt.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Contains trace minerals that may support overall health.
Olive oilGood
Olive oil is a source of healthy monounsaturated fats. It supports heart health and has anti-inflammatory properties. It is less processed compared to seed oils.
Benefits
Rich in monounsaturated fats and antioxidants that support cardiovascular health.
Cassava flourNeutral
Cassava flour is a gluten-free alternative to wheat flour. It is minimally processed and retains some fiber content. However, it is primarily a carbohydrate source with limited protein and fat.
Risks
Cassava contains cyanogenic glycosides, which can be toxic if not properly processed.
Benefits
Provides a gluten-free option for those with celiac disease or gluten sensitivity.
WaterNeutral
Water is a basic ingredient used to hydrate and bind ingredients. It is essential for the dough formation. It does not contribute any calories or nutrients.
See more about Water →SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common culinary ingredient. Excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake can increase the risk of hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Baking powderNeutral
Baking powder is a leavening agent that helps dough rise. It is a combination of an acid and a base. It is generally considered safe in moderate amounts.
Risks
Excessive consumption can lead to digestive discomfort.
Pure waterNeutral
Pure water is used to hydrate and bind ingredients. It is essential for the dough formation. It does not contribute any calories or nutrients.
Baking sodaNeutral
Baking soda is a leavening agent that helps dough rise. It is a basic compound used in small amounts. It is generally considered safe in moderate amounts.
Risks
Excessive consumption can lead to digestive discomfort.
Cream of tartarNeutral
Cream of tartar is an acidic compound used to stabilize and activate baking soda. It is a byproduct of winemaking. It is generally considered safe in moderate amounts.
Risks
Excessive consumption can lead to digestive discomfort.
Processing
Processed Foods
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