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Blueberries

Common questions

Is Blueberries healthy?

Blueberries scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Blueberries are a minimally processed whole food with no added ingredients, making them an excellent choice for health.

How processed is Blueberries?

Blueberries is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Blueberries' score?

In Scout's ingredient-by-ingredient analysis, Blueberries, White wine vinegar, Apple cider vinegar count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Blueberries

Bioengineered
95 Excellent

Analysis updated August 2026 · How Scout scores

$2.79 · 16 oz · $0.17 / ounce
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At a glance

Beneficial ingredients 3
Harmful ingredients 1
Category Fruits
Summary

Blueberries are a minimally processed whole food with no added ingredients, making them an excellent choice for health. They are rich in antioxidants and nutrients, contributing to their high score. The lack of harmful substances and processing ensures they retain their natural benefits.

Key ingredients 6

Blueberries
Good

Blueberries are rich in antioxidants and vitamins, making them a healthy and tasty addition to your diet.

See more about Blueberries →
White wine vinegar
Good

White wine vinegar can add flavor without many calories and may support digestion.

Apple cider vinegar
Good

Apple cider vinegar is often used for its potential digestive benefits and adds a tangy flavor.

See more about Apple cider vinegar →
Water
Neutral

Water is essential for hydration and has no direct health benefits or risks in this context.

See more about Water →
Cornstarch
Neutral

Cornstarch is a common thickening agent with minimal nutritional impact when used in small quantities.

See more about Cornstarch →
Sugar
Bad

Sugar can contribute to excess calorie intake and may impact blood sugar levels if consumed in large amounts.

See more about Sugar →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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