Common questions

Is Hass Avocados healthy?

Hass Avocados scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Hass avocados are a whole, unprocessed food rich in healthy monounsaturated fats, vitamins, and minerals.

How processed is Hass Avocados?

Hass Avocados is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Hass Avocados' score?

In Scout's ingredient-by-ingredient analysis, Avocados counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Cadia

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ONE

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Hass Avocados

Name: Hass Avocados
Brand: Wellsley Farms

Wellsley Farms

Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by BJ's Wholesale Club

Category Fruits

Summary

Hass avocados are a whole, unprocessed food rich in healthy monounsaturated fats, vitamins, and minerals. They are minimally processed, retaining their natural nutritional benefits without any additives or harmful ingredients. This makes them an excellent choice for a nutrient-dense diet.

Key ingredients 1

Avocados

Very Good

Avocados are a nutrient-dense fruit rich in healthy monounsaturated fats. They provide essential vitamins and minerals such as vitamin K, vitamin E, and potassium. Being a whole, unprocessed food, they are minimally processed and retain their natural nutritional benefits.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. High in fiber, which aids in digestion and promotes satiety.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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