Protein Collagen shot
Summary
This protein collagen shot features hydrolyzed collagen protein, which is beneficial for skin, joint, and bone health due to its high amino acid content. The formulation is clean with minimal additives, primarily consisting of amino acids and natural berry juice for flavor. The absence of artificial sweeteners, dyes, and excessive fillers contributes to its high score, making it a well-formulated supplement with a focus on quality ingredients.
At a glance
Key ingredients 11
Hydrolyzed Collagen ProteinGood
Hydrolyzed collagen protein is beneficial for skin, joint, and bone health due to its high amino acid content. It is derived from animal sources and is processed to improve absorption and bioavailability. Compared to other protein sources, it provides specific peptides that support connective tissue health.
Benefits
Supports skin elasticity, joint health, and may aid in muscle recovery.
TryptophanNeutral
Tryptophan is an essential amino acid that plays a role in the production of serotonin, a neurotransmitter that regulates mood. It is naturally found in protein-rich foods and is included here to enhance the amino acid profile. While beneficial in balanced amounts, excessive intake can lead to imbalances.
Risks
Excessive intake may lead to serotonin syndrome, although this is rare.
Benefits
Supports mood regulation and sleep quality through serotonin production.
HistidineNeutral
Histidine is an essential amino acid important for growth and tissue repair. It is naturally present in many protein sources and contributes to the overall amino acid profile of the product. It is generally safe when consumed as part of a balanced diet.
Benefits
Supports tissue growth and repair, and is a precursor to histamine, which plays a role in immune response.
MethionineNeutral
Methionine is an essential amino acid that plays a role in metabolism and detoxification. It is included to enhance the amino acid profile of the product. While necessary for health, excessive intake can lead to elevated homocysteine levels, which may be a risk factor for cardiovascular disease.
Risks
Excessive intake may increase homocysteine levels, potentially affecting heart health.
Benefits
Supports metabolism and detoxification processes in the body.
GlutamineNeutral
Glutamine is a non-essential amino acid that supports immune function and intestinal health. It is often used in supplements to aid recovery and muscle maintenance. While beneficial, it is generally not required in supplement form for those with a balanced diet.
Benefits
Supports immune function and gut health, and may aid in muscle recovery.
CysteineNeutral
Cysteine is a semi-essential amino acid that contributes to the synthesis of glutathione, a powerful antioxidant. It is included to enhance the amino acid profile and support antioxidant defenses. While beneficial, it is typically obtained in sufficient amounts from dietary sources.
Benefits
Supports antioxidant production and detoxification processes.
TaurineNeutral
Taurine is a conditionally essential amino acid involved in various physiological functions, including bile salt formation and cellular hydration. It is commonly added to supplements for its potential benefits in energy metabolism and cardiovascular health. It is generally considered safe at typical supplemental doses.
Benefits
Supports cardiovascular health and energy metabolism.
WaterNeutral
Water is used as a solvent and carrier for the active ingredients in the product. It is essential for hydration and does not contribute any calories or nutrients. It is a neutral component in the formulation.
Benefits
Essential for hydration and acts as a solvent for other ingredients.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in food and supplements. It is generally recognized as safe and helps to maintain product stability and taste. While it can cause dental erosion if consumed in excess, it is typically safe in the amounts used in supplements.
Risks
Excessive consumption may lead to dental erosion.
Benefits
Acts as a preservative and flavor enhancer, maintaining product stability.
Malic AcidNeutral
Malic acid is a naturally occurring acid that enhances flavor and acts as a pH regulator in food products. It is generally recognized as safe and contributes to the tartness of the product. It is typically safe in the amounts used in supplements.
Benefits
Enhances flavor and acts as a pH regulator in the product.
Mixed Berry JuiceNeutral
Mixed berry juice is used for flavoring and may provide some antioxidants from the berries. It is a natural ingredient that enhances the taste profile of the product. While it adds flavor, the nutritional benefits are minimal due to the small quantity used.
Benefits
Provides natural flavor and may contribute minor antioxidant benefits.
Processing
Processed Culinary Ingredients
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