CORN TORTILLAS
Summary
These corn tortillas are minimally processed and primarily made from tortilla corn masa and water, which are simple and wholesome ingredients. However, the presence of propionic acid and sodium hydroxide, both synthetic additives, slightly detracts from their overall healthiness. Despite these additives, the product maintains a high score due to its minimal processing and lack of major harmful ingredients.
At a glance
Key ingredients 4
Tortilla corn masaNeutral
Tortilla corn masa is a traditional ingredient used in making corn tortillas. It is minimally processed and provides a source of carbohydrates and fiber. However, it lacks significant protein or healthy fats.
Benefits
Provides carbohydrates and fiber, which can contribute to energy and digestive health.
WaterNeutral
Water is a basic ingredient used to hydrate and bind the masa in tortilla production. It is essential for the dough formation but does not contribute nutritional value. It is a neutral component in the ingredient list.
See more about Water →Propionic acidBad
Propionic acid is used as a preservative to inhibit mold growth in baked goods. While effective, it is a synthetic additive that may cause digestive discomfort in sensitive individuals. Its use is generally safe but not without potential side effects.
Risks
May cause digestive discomfort or irritation in some individuals.
Benefits
Helps extend the shelf life of products by preventing mold growth.
Sodium hydroxideBad
Sodium hydroxide is used in food processing to alter pH levels and improve texture. It is a strong alkaline compound that can be harmful if not properly neutralized. Its presence in food is typically minimal and controlled.
Risks
Potentially harmful if consumed in large quantities or improperly neutralized.
Processing
Unprocessed or Minimally Processed Foods
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