El Milagro Original Natural "Suave" Corn Tortillas (30 Count)
Summary
This product is made from whole corn, water, and lime, which are minimally processed ingredients. The use of whole corn provides essential nutrients such as fiber and vitamins, contributing to a healthy nutritional profile. The absence of harmful additives and the low level of processing make these tortillas a nutritious choice.
At a glance
Key ingredients 3
CornGood
Corn is a whole grain that provides essential nutrients such as fiber and vitamins. It is minimally processed in this product, retaining its natural nutritional profile. Compared to refined grains, whole corn offers more health benefits due to its fiber content.
Benefits
Rich in dietary fiber, which supports digestive health and helps maintain stable blood sugar levels. Provides essential vitamins and minerals, including B vitamins and magnesium.
WaterNeutral
Water is a neutral ingredient used as a solvent and to aid in the mixing of ingredients. It does not contribute any calories or nutrients to the product. Its presence is essential for the texture and consistency of the tortillas.
See more about Water →LimeNeutral
Lime, in the form of calcium hydroxide, is used in the nixtamalization process to improve the nutritional quality of corn. It helps in the release of niacin and enhances the bioavailability of nutrients. This traditional processing method is beneficial for nutrient absorption.
Benefits
Enhances the nutritional profile of corn by increasing the availability of niacin and other nutrients. Supports traditional processing methods that improve overall nutrient absorption.
Processing
Unprocessed or Minimally Processed Foods
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