EL MILAGRO, CORN TORTILLAS
At a glance
Summary
This product is made from simple, minimally processed ingredients: corn, water, and lime. The use of whole corn provides essential nutrients and dietary fiber, making it a nutritious choice. Its minimal processing and absence of harmful additives contribute to a high score, reflecting its status as a wholesome staple food.
Key ingredients 3
CornGood
Corn is a whole grain that provides essential nutrients and dietary fiber. It is minimally processed and retains its natural nutritional profile. As a staple food, it offers a good source of carbohydrates and energy.
Benefits
Rich in carbohydrates and fiber, supporting energy levels and digestive health.
WaterNeutral
Water is a neutral ingredient used in food processing. It does not contribute any calories or nutrients. Its primary role is to aid in the mixing and formation of the dough.
See more about Water →Lime (calcium hydroxide)Neutral
Lime, or calcium hydroxide, is used in the nixtamalization process to improve the nutritional quality of corn. It enhances the bioavailability of niacin and improves the texture of the tortillas. This traditional processing method is considered safe and beneficial.
Benefits
Improves the nutritional profile of corn by increasing niacin availability and enhancing texture.
Processing
Unprocessed or Minimally Processed Foods
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