Corn Tortillas
Summary
This product consists of simple, minimally processed ingredients: corn, water, and lime. Corn is a whole grain that provides essential nutrients and is used in its natural form, which retains its nutritional benefits. The absence of harmful additives or seed oils contributes to its high rating, making it a healthy choice within its category.
At a glance
Key ingredients 3
CornGood
Corn is a whole grain that provides essential nutrients such as fiber and vitamins. It is minimally processed when used in its whole form, retaining its nutritional benefits. Corn is a staple in many diets and offers a gluten-free alternative to wheat-based products.
Benefits
Rich in dietary fiber, which supports digestive health, and contains essential vitamins and minerals.
WaterNeutral
Water is a neutral ingredient used as a solvent and to provide moisture in food products. It does not contribute any calories or nutrients. Its presence is essential for the texture and consistency of the tortillas.
See more about Water →LimeNeutral
Lime, in this context, refers to calcium hydroxide used in the nixtamalization process to treat corn. This process enhances the nutritional profile of corn by increasing its calcium content and making niacin more bioavailable. Lime is a traditional ingredient in tortilla production.
Benefits
Enhances the nutritional value of corn by increasing calcium content and improving niacin bioavailability.
Processing
Unprocessed or Minimally Processed Foods
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