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Mixed Berries

Common questions

Is Mixed Berries healthy?

Mixed Berries scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed whole fruits, including strawberries, blueberries, black currants, and raspberries, which are rich in vitamins, antioxidants, and dietary fiber.

How processed is Mixed Berries?

Mixed Berries is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Mixed Berries' score?

In Scout's ingredient-by-ingredient analysis, Strawberries, Blueberries, Black currants count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mixed Berries

Sunny day
95 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Category Fruits
Summary

This product consists of minimally processed whole fruits, including strawberries, blueberries, black currants, and raspberries, which are rich in vitamins, antioxidants, and dietary fiber. The natural sweetness and low glycemic index of these berries make them a healthy choice. The absence of harmful additives and the high nutritional value contribute to a high score.

Key ingredients 4

Strawberries
Very Good

Strawberries are rich in vitamins, particularly vitamin C, and antioxidants. They are minimally processed and provide dietary fiber, which supports digestive health. Their natural sweetness comes with a low glycemic index, making them a healthy choice.

Benefits

High in vitamin C and antioxidants, which can help reduce inflammation and support immune function.

See more about Strawberries →
Blueberries
Very Good

Blueberries are known for their high antioxidant content, particularly anthocyanins, which support heart health. They are minimally processed and provide essential nutrients like vitamin K and manganese. Their low calorie content makes them an excellent choice for a healthy diet.

Benefits

Rich in antioxidants that may help protect against oxidative stress and inflammation.

See more about Blueberries →
Black currants
Very Good

Black currants are packed with vitamin C and polyphenols, which have anti-inflammatory properties. They are minimally processed and contribute to a healthy immune system. Their tart flavor is accompanied by a wealth of nutrients.

Benefits

High in vitamin C and polyphenols, supporting immune health and reducing inflammation.

Raspberries
Very Good

Raspberries are a good source of dietary fiber and antioxidants, which promote digestive health and reduce oxidative stress. They are minimally processed and contain vitamins such as vitamin C and manganese. Their natural sweetness is balanced by a low sugar content.

Benefits

Rich in dietary fiber and antioxidants, supporting digestive health and reducing inflammation.

See more about Raspberries →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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