ORIGINAL OVEN-BAKED 100% CHEESE SNACK

Parm Crisps
75 Good
$2.47 · 1.75 oz
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Summary

This cheese snack is made from aged parmesan cheese, which consists of cultured milk, salt, and enzymes, indicating a clean ingredient list with no harmful additives. Despite being processed, the product maintains high nutritional quality with a significant protein content and minimal carbohydrates. The processing level limits the score, but the absence of seed oils, artificial additives, and the use of high-quality ingredients contribute positively to its rating.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Our Home
Category Cheese

Key ingredients 3

Cultured milk
Very Good

Cultured milk is a high-quality source of protein and calcium, essential for bone health. It undergoes fermentation, which can enhance digestibility and probiotic content. This process also contributes to the cheese's flavor and texture.

Benefits

Provides essential nutrients such as protein and calcium, and may support gut health due to probiotic content.

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Salt
Good

Salt is used in cheese making to enhance flavor and act as a preservative. It helps control the fermentation process and moisture content. While necessary in small amounts, excessive consumption should be avoided.

Risks

Excessive salt intake can lead to high blood pressure and other cardiovascular issues.

Benefits

Enhances flavor and acts as a natural preservative in cheese.

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Enzymes
Neutral

Enzymes are used in cheese production to coagulate milk, forming curds. They are essential for the cheese-making process but do not contribute significant nutritional value. The type of enzyme used can vary, but they are generally safe and effective.

Benefits

Essential for the cheese-making process, aiding in milk coagulation.

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Processing

Group 3 · Processed

Processed Foods

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