CHEDDAR SOUR CREAM Flavored POTATO CHIPS

Potatoes are a whole food and a source of carbohydrates and fiber. They provide essential nutrients like vitamin C and potassium. When minimally processed, they retain most of their nutritional value.

Avocado oil is a high-quality monounsaturated fat with anti-inflammatory properties. It is rich in antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Whey is a high-quality protein source with a complete amino acid profile. It supports muscle growth and repair. Derived from milk, it is easily digestible and bioavailable.

Salt is used as a seasoning and preservative. It enhances flavor but does not provide significant nutritional benefits. Excessive consumption can lead to health issues like hypertension.

Onion powder is a dehydrated form of onions, providing flavor and some nutrients. It contains antioxidants and compounds that may support immune health. Minimal processing retains its beneficial properties.

Sour cream is a dairy product that adds creaminess and flavor. It contains fats and some vitamins like A and D. However, it is high in saturated fat and should be consumed in moderation.

Cheddar cheese is a source of protein and calcium. It adds flavor and texture but is high in saturated fat. Moderation is key to balancing its nutritional benefits and risks.

Yeast extract is used for its savory flavor and is a source of B vitamins. It is often used as a flavor enhancer in processed foods. Contains glutamates, which may cause sensitivity in some individuals.

Citric acid is a natural preservative and flavor enhancer. It is commonly used to add acidity and preserve freshness. Generally recognized as safe when used in food products.

Garlic powder is a dehydrated form of garlic, providing flavor and health benefits. It contains compounds that may support cardiovascular health. Minimal processing retains its beneficial properties.

Sodium phosphate is used as an emulsifier and preservative. It can contribute to an imbalance in phosphate levels when consumed in excess. Overconsumption may lead to health issues such as kidney damage.

Natural flavors are used to enhance taste but lack transparency in their composition. They can contain a variety of compounds, some of which may be synthetic. The lack of disclosure can be concerning for consumers with allergies or sensitivities.