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Sweet Potato Chips

Common questions

Is Sweet Potato Chips healthy?

Sweet Potato Chips scores 90/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product features a clean ingredient list with sweet potatoes, avocado oil, and sea salt, all of which are minimally processed and provide nutritional benefits.

How processed is Sweet Potato Chips?

Sweet Potato Chips is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Sweet Potato Chips's score?

In Scout's ingredient-by-ingredient analysis, Sweet potatoes, Avocado oil, Sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sweet Potato Chips

Member's Mark
90 Excellent
View on Amazon

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Walmart
Category Salty Snacks
Summary

This product features a clean ingredient list with sweet potatoes, avocado oil, and sea salt, all of which are minimally processed and provide nutritional benefits. The use of avocado oil, a healthy monounsaturated fat, and the absence of harmful additives or seed oils contribute to its high rating. The processing level is low, focusing on whole food ingredients, which enhances its overall health profile.

Key ingredients 3

Sweet potatoes
Good

Sweet potatoes are a nutrient-dense root vegetable rich in vitamins and fiber. They provide a good source of beta-carotene, which the body converts to vitamin A, supporting vision and immune function. Their natural sugars and complex carbohydrates offer a balanced energy source.

Benefits

Rich in dietary fiber, vitamins A and C, and antioxidants, which support overall health and well-being.

See more about Sweet potatoes →
Avocado oil
Good

Avocado oil is a high-quality monounsaturated fat with anti-inflammatory properties. It is rich in oleic acid, which supports heart health and may reduce cholesterol levels. The oil is extracted from the pulp of avocados, preserving its beneficial compounds.

Benefits

Contains healthy fats that support cardiovascular health and provide anti-inflammatory benefits.

See more about Avocado oil →
Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is minimally processed, retaining its mineral content, which can support electrolyte balance. Unlike refined table salt, sea salt provides additional minerals like magnesium and calcium.

Risks

Excessive consumption of sodium can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides essential minerals and helps maintain proper fluid balance in the body.

See more about Sea salt →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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