Kettle potato chips
Summary
This product is made with simple, high-quality ingredients including potatoes, avocado oil, and sea salt, which contribute to its clean label. Avocado oil is a healthy fat that supports heart health, and sea salt provides essential minerals. Despite being processed, the absence of harmful additives or seed oils allows it to achieve a high score within its category.
At a glance
Key ingredients 3
PotatoesNeutral
Potatoes are a staple carbohydrate source providing energy. They are minimally processed in this product, retaining their natural nutrients. However, they are fried, which can increase calorie content.
Risks
Frying can increase the calorie content and potentially form acrylamides, which are concerning when consumed in large amounts.
Benefits
Potatoes provide essential nutrients like vitamin C, potassium, and fiber, supporting overall health.
Avocado OilGood
Avocado oil is a high-quality fat rich in monounsaturated fats. It is extracted from the pulp of avocados, preserving its beneficial compounds. This oil supports heart health and has anti-inflammatory properties.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants that may reduce oxidative stress.
Sea SaltGood
Sea salt is a minimally processed source of sodium and trace minerals. It is harvested from evaporated seawater, retaining its natural mineral content. This provides a more balanced sodium intake compared to refined table salt.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals that are important for maintaining fluid balance and nerve function.
Processing
Processed Foods
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