Boulder Canyon Blue Corn Tortilla Chips
Analysis updated August 2026 · How Scout scores
At a glance
Summary
Boulder Canyon Blue Corn Tortilla Chips are made with a simple ingredient list featuring blue corn flour, avocado oil, and sea salt. The use of avocado oil is a positive aspect, as it is a healthy fat that supports heart health and anti-inflammatory processes. Despite being processed, the absence of harmful additives and seed oils contributes to a relatively high score within its category.
Key ingredients 3
Avocado OilVery Good
Avocado oil is a high-quality monounsaturated fat known for its heart health benefits. It is cold-pressed, preserving its beneficial compounds and antioxidants. This oil is a healthier alternative to seed oils, supporting anti-inflammatory processes.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E that may reduce oxidative stress.
Sea SaltGood
Sea salt is a minimally processed source of sodium and trace minerals. It is a natural alternative to refined table salt, offering additional minerals. Its use in moderation can enhance flavor without excessive sodium intake.
Risks
Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential sodium and trace minerals that are important for maintaining electrolyte balance.
Blue Corn FlourNeutral
Blue corn flour is a whole grain ingredient that provides fiber and essential nutrients. It is less processed compared to refined flours, retaining more of its natural nutrients. However, it is still a carbohydrate source and should be consumed in moderation.
Benefits
Provides dietary fiber and essential nutrients such as magnesium and antioxidants.
Processing
Processed Foods
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