Tadim Roasted Salted Sunflower Seeds - Tokhmeh - تخمه آفتابگردان
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product consists of sunflower seeds and sea salt, which are simple and recognizable ingredients. The use of sea salt instead of refined salt is a positive aspect, contributing to a cleaner label. Despite being processed, the absence of harmful additives or seed oils allows it to score relatively high within its category.
Key ingredients 2
Sunflower seedsGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
High consumption may lead to excessive calorie intake and potential weight gain.
Benefits
Rich in healthy fats, protein, and essential nutrients like vitamin E and magnesium, supporting overall health.
Sea saltGood
Sea salt is a minimally processed source of sodium and trace minerals. It is considered a healthier alternative to refined table salt due to its natural mineral content. The use of sea salt enhances flavor without the need for artificial additives.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals, supporting electrolyte balance and enhancing flavor naturally.
Processing
Processed Foods
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