7.5 oz Maiz Dairy Free Mexican Street Corn Tortilla Chips
Summary
This product features high-quality ingredients such as nixtamalized corn and avocado oil, which are beneficial for health. The use of organic spices and natural sweeteners like ground dates contributes to a cleaner label. However, the product is processed and contains additives like citric and lactic acid, which slightly impact its overall healthiness.
At a glance
Key ingredients 13
Nixtamalized Corn BlendGood
Nixtamalized corn is processed with lime, enhancing its nutritional profile by increasing calcium content and improving digestibility. The use of organic white and yellow corn indicates a higher quality ingredient with fewer pesticide residues. This traditional processing method also enhances the flavor and aroma of the corn.
Benefits
Provides essential nutrients like calcium and improves the bioavailability of niacin, supporting overall health.
Avocado OilVery Good
Avocado oil is a high-quality fat rich in monounsaturated fats, which are beneficial for heart health. It is less processed compared to seed oils and retains beneficial compounds like vitamin E. The oil's high smoke point makes it suitable for cooking without degrading its nutritional value.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants that may reduce oxidative stress.
Organic Ground DatesGood
Organic ground dates are a natural sweetener that provides fiber and essential nutrients like potassium. Being organic, they are less likely to contain pesticide residues. Dates offer a healthier alternative to refined sugars, contributing to a lower glycemic impact.
Risks
Excessive consumption may contribute to high sugar intake.
Benefits
Provides natural sweetness along with fiber and essential nutrients, supporting digestive health.
Organic Nutritional YeastGood
Organic nutritional yeast is a deactivated yeast rich in B vitamins, including B12, which is essential for vegans. It is a high-quality ingredient that adds a cheesy flavor without dairy. The organic certification ensures it is free from synthetic additives.
Benefits
Rich in B vitamins and provides a savory flavor, making it a valuable addition to plant-based diets.
Organic Red Chile PowderGood
Organic red chile powder adds flavor and contains capsaicin, which has anti-inflammatory properties. The organic certification indicates a higher quality product with fewer pesticide residues. It enhances the taste profile of the chips while providing potential health benefits.
Risks
May cause irritation in sensitive individuals or when consumed in large amounts.
Benefits
Contains capsaicin, which may support metabolism and reduce inflammation.
Citric AcidNeutral
Citric acid is a common food additive used to enhance flavor and preserve freshness. It is generally recognized as safe and is naturally found in citrus fruits. In processed foods, it helps maintain stability and prevent spoilage.
Risks
Excessive consumption may cause gastrointestinal discomfort in sensitive individuals.
Benefits
Helps preserve food and enhance flavor without significant health risks.
Lactic AcidNeutral
Lactic acid is used as a preservative and flavoring agent in foods. It is naturally occurring and generally recognized as safe. In this product, it helps maintain the desired acidity and flavor profile.
Benefits
Contributes to flavor and preservation, enhancing the product's shelf life.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Enhances flavor and provides essential sodium, though moderation is advised.
Organic Garlic PowderGood
Organic garlic powder adds flavor and contains compounds with potential health benefits, such as allicin. The organic certification ensures it is free from synthetic pesticides. Garlic is known for its antimicrobial and antioxidant properties.
Benefits
Provides flavor and potential health benefits, including antimicrobial and antioxidant effects.
Organic Onion PowderGood
Organic onion powder is used for flavoring and contains antioxidants and vitamins. Being organic, it is less likely to contain harmful pesticides. Onions are known for their anti-inflammatory and immune-boosting properties.
Benefits
Adds flavor and provides antioxidants, supporting overall health.
Organic Vinegar PowderNeutral
Organic vinegar powder is used for flavoring and acidity regulation. It is derived from organic vinegar, ensuring a cleaner ingredient profile. While it enhances flavor, its nutritional impact is minimal.
Benefits
Enhances flavor and provides acidity without significant nutritional benefits.
Organic ParsleyGood
Organic parsley is a herb that adds flavor and contains vitamins A, C, and K. The organic certification ensures it is free from synthetic pesticides. Parsley is known for its antioxidant properties and potential to support bone health.
Benefits
Rich in vitamins and antioxidants, supporting overall health and wellness.
Organic Lime OilGood
Organic lime oil is used for flavoring and contains natural compounds with potential health benefits. The organic certification ensures a higher quality ingredient free from synthetic additives. Lime oil adds a refreshing citrus flavor and may have antioxidant properties.
Benefits
Provides a refreshing flavor and potential antioxidant benefits.
Processing
Processed Foods
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