At a glance
Summary
This product is made primarily from red lentils and sea salt, both of which are minimally processed and provide nutritional benefits such as protein, fiber, and essential minerals. The ingredient list is exceptionally clean with no harmful additives or seed oils, which is rare for processed foods. Despite its processing level, the simplicity and quality of the ingredients allow it to achieve a high score within its category.
Key ingredients 2
Red LentilsGood
Red lentils are a nutritious legume rich in protein and fiber. They provide essential vitamins and minerals such as iron and folate. Their low-fat content and high fiber make them beneficial for heart health and digestion.
Benefits
Rich in protein and fiber, supporting muscle health and digestion. Contains essential nutrients like iron and folate, beneficial for overall health.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than regular table salt, retaining more of its natural mineral content. Its use in moderation can enhance flavor without significant health risks.
Risks
Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential sodium and trace minerals, supporting electrolyte balance and nerve function.
Processing
Processed Foods
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