7 oz EW Parmigiano Reggiano Wedge
Summary
This Parmigiano Reggiano wedge is made from high-quality ingredients such as cow's milk, salt, rennet, and bacterial culture, which are minimally processed and contribute to its nutritional value. The cheese provides a good source of protein and calcium, with no harmful additives or artificial ingredients. Although it is a processed food, the clean ingredient list and traditional production methods support a high rating within its category.
At a glance
Key ingredients 4
Cow's milkVery Good
Cow's milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. It is typically sourced from grass-fed cows for Parmigiano Reggiano, enhancing its nutritional profile. The milk undergoes minimal processing, preserving its natural benefits.
Risks
Potential risks include lactose intolerance for some individuals.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
SaltGood
Salt is used in cheese making to enhance flavor and act as a preservative. It helps in controlling the fermentation process and contributes to the cheese's texture. The amount used is typically moderate, balancing flavor and health considerations.
Risks
Excessive salt intake can lead to hypertension and cardiovascular issues.
Benefits
Essential for flavor development and preservation in cheese.
RennetGood
Rennet is an enzyme used to coagulate milk, essential in cheese production. It is often derived from natural sources, such as calf stomachs, for traditional cheeses like Parmigiano Reggiano. This natural enzyme aids in the cheese's maturation and flavor development.
Benefits
Facilitates the cheese-making process and contributes to the development of texture and flavor.
Bacterial cultureVery Good
Bacterial cultures are crucial for the fermentation process in cheese making, contributing to flavor and texture. They are naturally occurring and enhance the probiotic content of the cheese. These cultures are carefully selected to ensure consistent quality and taste.
Benefits
Promotes gut health through beneficial bacteria and enhances cheese flavor.
Processing
Processed Foods
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