Walnut Date Roll
Analysis updated July 2026 · How Scout scores
At a glance
Summary
The Walnut Date Roll is primarily composed of organic dates and walnuts, which are beneficial due to their natural sugars, fiber, and healthy fats. However, the presence of soy, which can be controversial due to potential allergenicity and genetic modification concerns, slightly detracts from its overall health profile. Despite being processed, the product maintains a clean ingredient list with no artificial additives, which supports a higher score within its category.
Key ingredients 6
Organic WalnutsGood
Walnuts are rich in healthy fats and antioxidants, supporting heart health and overall well-being.
See more about Organic Walnuts →MilkGood
Milk provides calcium and protein, contributing to bone strength and muscle maintenance.
See more about Milk →PeanutGood
Peanuts are a good source of protein and healthy fats, supporting energy and satiety.
See more about Peanut →SesameGood
Sesame seeds contain healthy fats, fiber, and minerals like calcium, promoting bone health.
See more about Sesame →Organic DatesNeutral
Dates are naturally sweet and provide fiber, but they are high in sugars, which can impact blood sugar levels if consumed excessively.
See more about Organic Dates →SoyBad
Soy can be a common allergen and may contain phytoestrogens, which some consumers prefer to avoid.
See more about Soy →Processing
Processed Foods
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