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Bold Mix

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Bold Mix

Backyard Farms
95 Excellent
View on Amazon

Summary

This product consists of a mix of minimally processed leafy greens, which are rich in essential vitamins and antioxidants. The ingredients are all whole foods with no additives or harmful substances, contributing to its high nutritional value and low calorie content. Its minimal processing level ensures that the natural nutrients are preserved, making it a healthy choice.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Mastronardi Produce
Category Bread

Key ingredients 5

Lettuce Mix
Very Good

Lettuce mix is a combination of various lettuce types providing a range of nutrients. It is low in calories and high in water content, making it hydrating and refreshing. The mix offers dietary fiber and essential vitamins like vitamin A and K.

Benefits

Rich in vitamins and minerals, supporting overall health and hydration. Provides dietary fiber which aids in digestion.

Green Leaf
Very Good

Green leaf lettuce is a nutrient-dense leafy green. It is rich in vitamins A, C, and K, and provides antioxidants that help protect cells from damage. Its high water content makes it a hydrating food choice.

Benefits

Provides essential vitamins and antioxidants that support immune function and skin health. Its fiber content aids in digestion.

Red Leaf
Very Good

Red leaf lettuce is known for its vibrant color and nutrient profile. It contains anthocyanins, which are antioxidants that may reduce inflammation. It is also a good source of vitamins A and K.

Benefits

Rich in antioxidants and vitamins, supporting cardiovascular health and reducing inflammation. Its fiber content promotes digestive health.

Crisp Leaf
Very Good

Crisp leaf lettuce offers a crunchy texture and is low in calories. It provides essential nutrients such as vitamin K and folate. Its high water content contributes to hydration.

Benefits

Supports bone health due to its vitamin K content and aids in hydration. Provides dietary fiber which supports digestive health.

Arugula
Very Good

Arugula is a leafy green with a peppery flavor, rich in vitamins A, C, and K. It contains glucosinolates, which may have cancer-preventive properties. Arugula is also a source of calcium and potassium.

Benefits

Provides essential vitamins and minerals that support bone health and immune function. Its glucosinolates may offer protective health benefits.

See more about Arugula →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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