At a glance
Summary
This product consists entirely of fresh, minimally processed leafy greens, which are rich in essential vitamins, minerals, and antioxidants. The absence of any harmful additives or processing makes it an excellent choice for a healthy diet. The variety of lettuces provides a diverse range of nutrients, enhancing its nutritional profile.
Key ingredients 5
Bold Mix lettuceVery Good
Bold Mix lettuce is a nutrient-dense leafy green that provides essential vitamins and minerals. It is minimally processed and retains its natural nutritional profile. The variety of lettuces in the mix offers a range of antioxidants and phytonutrients.
Benefits
Rich in vitamins A, C, and K, which support immune function, skin health, and bone health.
Green Leaf lettuceVery Good
Green Leaf lettuce is a fresh, unprocessed leafy green high in vitamins and fiber. It is known for its crisp texture and nutritional benefits. This lettuce is a good source of antioxidants that help reduce oxidative stress.
Benefits
Provides dietary fiber that aids in digestion and is rich in vitamin K, which is important for blood clotting and bone health.
Red Leaf lettuceVery Good
Red Leaf lettuce is a colorful, nutrient-rich leafy green that is minimally processed. It contains a variety of vitamins and minerals essential for health. The red pigmentation indicates the presence of anthocyanins, which have antioxidant properties.
Benefits
High in antioxidants and vitamins A and C, which support vision and immune health.
Crispy Leaf lettuceVery Good
Crispy Leaf lettuce is a fresh, crunchy lettuce variety that is minimally processed. It offers a good source of hydration and essential nutrients. The crisp texture makes it a popular choice for salads and sandwiches.
Benefits
Provides hydration and is a source of vitamins A and C, which are important for skin and immune health.
ArugulaVery Good
Arugula is a peppery, nutrient-dense leafy green that is minimally processed. It is rich in vitamins and minerals, particularly vitamin K and calcium. Arugula is known for its potential anti-inflammatory properties due to its high antioxidant content.
Benefits
Contains glucosinolates, which may have cancer-protective properties, and is high in vitamin K, supporting bone health.
Processing
Unprocessed or Minimally Processed Foods
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