Common questions

Is Pure Raw Honey healthy?

Pure Raw Honey scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a minimally processed, single-ingredient food, consisting solely of raw honey.

How processed is Pure Raw Honey?

Pure Raw Honey is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Pure Raw Honey's score?

In Scout's ingredient-by-ingredient analysis, Honey counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Pure Raw Honey

Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Honey

Summary

This product is a minimally processed, single-ingredient food, consisting solely of raw honey. It retains natural enzymes and nutrients, offering antioxidant properties and trace vitamins and minerals. The lack of additives and the preservation of its natural state contribute to its high rating.

Key ingredients 1

Honey

Good

Honey is a natural sweetener with antioxidant properties. It contains trace amounts of vitamins and minerals and has been used traditionally for its potential health benefits. The raw form preserves enzymes and nutrients that may be lost in processed honey.

Risks

Excessive consumption of honey can contribute to high sugar intake, which may lead to weight gain and increased risk of metabolic disorders.

Benefits

Honey provides natural sweetness and contains antioxidants that may support overall health. It also has antibacterial properties and can soothe sore throats.

See more about Honey →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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