Omega-3 Premium Fish Oil by California Gold Nutrition Concentrated Formula with EPA & DHA Support for Optimal Lipid Profile & Immune System Gluten Free Non-GMO 240 Fish Gelatin Softgels
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This omega-3 supplement features high-quality fish oil derived from anchovy, mackerel, and sardine, which are excellent sources of EPA and DHA. The formulation is clean with minimal additives, including natural Vitamin E for preservation, and lacks harmful ingredients such as artificial dyes or sweeteners. The use of fish gelatin and vegetable glycerin as benign additives supports a high rating for ingredient quality and safety.
Key ingredients 5
Vitamin EGood
Vitamin E is an antioxidant that helps protect cells from oxidative damage. It is included in the formulation to preserve the quality of the fish oil and provide additional health benefits. The presence of mixed tocopherols indicates a natural form of Vitamin E, which is beneficial for health.
Risks
Excessive intake of Vitamin E can lead to bleeding risks, but this is unlikely at the levels present in this product.
Benefits
Vitamin E supports immune function and skin health, and its antioxidant properties help protect against cellular damage.
Fish (Anchovy, Mackerel, Sardine)Good
Fish such as anchovy, mackerel, and sardine are rich sources of omega-3 fatty acids, which are beneficial for heart health. These fish are typically lower in mercury compared to larger fish, making them a safer choice for omega-3 supplementation. The use of these fish ensures a high-quality source of EPA and DHA.
Risks
Potential allergen for individuals with fish allergies.
Benefits
Rich in omega-3 fatty acids, which support cardiovascular health, reduce inflammation, and improve brain function.
Fish GelatinNeutral
Fish gelatin is used as a capsule material and is derived from fish, making it suitable for those avoiding pork or beef gelatin. It is a neutral ingredient with no significant health impacts. The gelatin is sourced from tilapia, which is a common practice in supplement manufacturing.
See more about Fish Gelatin →Vegetable GlycerinNeutral
Vegetable glycerin is used as a humectant and stabilizer in softgel capsules. It is generally recognized as safe and is derived from plant oils. It helps maintain moisture and consistency in the product.
See more about Vegetable Glycerin →Purified WaterNeutral
Purified water is used in the manufacturing process to ensure the cleanliness and safety of the product. It is a neutral ingredient with no direct health impacts. It serves as a solvent and carrier in the formulation.
See more about Purified Water →Processing
Ultra-Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play