Italian Diced Tomatoes

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Common questions

Is Italian Diced Tomatoes healthy?

Italian Diced Tomatoes scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists primarily of tomatoes and tomato juice, which are minimally processed and retain their nutritional benefits, including vitamins and antioxidants like lycopene.

How processed is Italian Diced Tomatoes?

Italian Diced Tomatoes is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Italian Diced Tomatoes' score?

In Scout's ingredient-by-ingredient analysis, Tomatoes counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Italian Diced Tomatoes

Coles
85 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Canned Foods
Summary

This product consists primarily of tomatoes and tomato juice, which are minimally processed and retain their nutritional benefits, including vitamins and antioxidants like lycopene. The presence of a single additive, citric acid, is common in canned products and does not significantly detract from its healthfulness. The simple ingredient list and low processing level contribute to a high score.

Key ingredients 3

Tomatoes
Good

Tomatoes are a natural source of vitamins and antioxidants, making them a healthy choice for many dishes.

See more about Tomatoes →
Tomato Juice
Neutral

Tomato juice is a processed form of tomatoes, providing flavor and nutrients without significant added benefits or risks.

See more about Tomato Juice →
Food Acid (Citric Acid)
Neutral

Citric acid is a common additive used to preserve freshness and acidity, with minimal impact on health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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