Shop Map Research Get the app
Eggs

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Eggs healthy?

Eggs scores 93/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of whole eggs, which are minimally processed and provide a high-quality source of complete protein and essential nutrients.

How processed is Eggs?

Eggs is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Eggs' score?

In Scout's ingredient-by-ingredient analysis, Eggs, Egg White, Egg Yolk count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

98
Vital Farms Eggs
Vital Farms
$13.59
95
Cage Free Brown Eggs
Sunshine Farms
95
Large Brown, Green Eggs, Organic
365 Whole Foods Market
$6.99
95
Free Range Hard-Cooked Eggs
The Farmer’s Hen

See more

Eggs

93 Excellent

Analysis updated July 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Eggs
Summary

This product consists of whole eggs, which are minimally processed and provide a high-quality source of complete protein and essential nutrients. The inclusion of both egg whites and yolks ensures a balance of protein and healthy fats, along with vitamins and antioxidants. The minimal processing and absence of additives contribute to its high rating.

Key ingredients 3

Eggs
Good

Eggs are a rich source of high-quality protein and essential nutrients, making them a nutritious addition to many diets.

See more about Eggs →
Egg White
Good

Egg whites are low in calories and fat, providing a good amount of protein without added fats, supporting muscle health.

See more about Egg White →
Egg Yolk
Good

Egg yolks contain vital nutrients like vitamins and minerals, contributing to overall nutritional balance.

See more about Egg Yolk →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Eggs