H2 Juice Sparkling Passionfruit
Summary
This beverage contains natural ingredients like carbonated passion fruit juice and ascorbic acid, which are beneficial for their antioxidant properties. However, it is moderately processed and includes 'natural flavors', which can be vague and lack the nutritional benefits of whole fruit. The presence of added sugars, although from natural sources, also contributes to a moderate penalty in the overall health assessment.
At a glance
Key ingredients 8
WaterNeutral
Water is a neutral ingredient that serves as a base for the beverage. It is essential for hydration and does not contribute any calories or nutrients. In this product, it acts as a solvent for other ingredients.
See more about Water →Carbonated Passion Fruit JuiceGood
Carbonated Passion Fruit Juice provides natural sugars and vitamins from the fruit, contributing to the flavor and nutritional profile. The carbonation process adds a refreshing quality without significant negative health impacts. It is a natural source of antioxidants and vitamin C.
Risks
Excessive consumption may lead to high sugar intake, which can be a concern for blood sugar levels.
Benefits
Rich in vitamin C and antioxidants, supporting immune health and providing a natural, refreshing taste.
SteviaNeutral
Stevia is a natural, zero-calorie sweetener derived from the leaves of the Stevia plant. It is used to provide sweetness without adding calories or affecting blood sugar levels. It is considered safe and has no significant health concerns.
Benefits
Provides sweetness without calories, making it suitable for those managing calorie intake.
Red Beet ExtractNeutral
Red Beet Extract is used primarily for its natural coloring properties. It is derived from beets and does not significantly alter the nutritional profile of the beverage. It is a natural alternative to artificial dyes.
Benefits
Provides natural color without the use of artificial dyes.
Citric AcidNeutral
Citric Acid is a natural preservative and flavor enhancer found in citrus fruits. It is used to add acidity and preserve the freshness of the beverage. It is generally recognized as safe when consumed in moderate amounts.
Risks
Excessive consumption may cause dental erosion due to its acidic nature.
Benefits
Helps preserve the product and enhance flavor without significant health concerns.
Sodium CitrateNeutral
Sodium Citrate is used as an acidity regulator and preservative in beverages. It helps maintain the stability and taste of the product. It is generally considered safe in food applications.
Benefits
Helps maintain product stability and taste without significant health concerns.
Ascorbic AcidGood
Ascorbic Acid, also known as vitamin C, is an essential nutrient and antioxidant. It is added to enhance the nutritional value and preserve the freshness of the beverage. It supports immune function and skin health.
Benefits
Essential for immune health and acts as an antioxidant, protecting cells from damage.
Natural Passion Fruit FlavorBad
Natural Passion Fruit Flavor is used to enhance the taste of the beverage. While derived from natural sources, it is often processed and lacks the nutritional benefits of whole fruit. The term 'natural flavor' can be vague and may include various additives.
Risks
May contain additives or processing agents not disclosed, leading to potential health concerns.
Benefits
Enhances flavor without adding calories, but lacks significant nutritional benefits.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store