Passionfruit

H2coco
70 Good
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Summary

This beverage contains beneficial ingredients like carbonated passionfruit juice and vitamin C, which contribute positively to its nutritional profile. However, it is classified as ultra-processed due to the presence of multiple additives such as acidity regulators and a natural sweetener. Despite the use of natural sweeteners and the absence of harmful artificial additives, the high level of processing limits its overall healthiness.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Fruit Sodas

Key ingredients 7

Carbonated Passionfruit Juice
Good

Carbonated Passionfruit Juice is a natural source of vitamins and antioxidants, contributing to overall health. The carbonation process does not significantly alter the nutritional profile of the juice. It provides a refreshing taste while retaining the natural benefits of passionfruit.

Benefits

Rich in vitamin C and antioxidants, which support immune function and skin health.

Water
Neutral

Water is a fundamental component of beverages, providing hydration without any calories or additives. It serves as a base for the other ingredients, ensuring proper dilution and consistency. As a neutral ingredient, it does not contribute additional nutrients or risks.

Benefits

Essential for hydration and maintaining bodily functions.

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Natural Sweetener
Neutral

Stevia is a natural, zero-calorie sweetener derived from the leaves of the Stevia plant. It is used to provide sweetness without the calories associated with sugar. Stevia is considered safe for consumption and does not raise blood sugar levels.

Benefits

Provides sweetness without adding calories or affecting blood sugar levels.

Citric Acid
Neutral

Citric Acid is a natural preservative and flavor enhancer commonly used in beverages. It is derived from citrus fruits and helps maintain the acidity and freshness of the product. While it is generally recognized as safe, excessive consumption can lead to dental erosion.

Risks

Excessive consumption may lead to dental erosion.

Benefits

Helps preserve the product and enhance its flavor.

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Sodium Citrate
Neutral

Sodium Citrate is used as an acidity regulator and stabilizer in beverages. It helps maintain the pH balance and enhances the flavor profile of the drink. It is generally recognized as safe when consumed in typical amounts found in food products.

Benefits

Helps regulate acidity and stabilize the beverage.

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Malic Acid
Neutral

Malic Acid is a naturally occurring acid found in fruits, used to enhance flavor and acidity in beverages. It contributes a tart taste and is commonly used in food products. It is considered safe for consumption in moderate amounts.

Benefits

Enhances flavor and provides a tart taste.

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Vitamin C
Good

Vitamin C is an essential nutrient that supports immune function and acts as an antioxidant. It is added to enhance the nutritional profile of the beverage. Regular intake of vitamin C is beneficial for skin health and overall well-being.

Benefits

Supports immune function and acts as an antioxidant.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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