Lo Bros Passionfruit kombucha
At a glance
Summary
This passionfruit kombucha is minimally processed and contains beneficial ingredients such as kombucha culture, black tea, green tea, and apple cider vinegar, which contribute to gut health and antioxidant benefits. The product has a clean label with no artificial additives or harmful ingredients, and the natural fermentation process enhances its nutritional profile.
Key ingredients 8
Kombucha CultureGood
Kombucha culture is beneficial due to its probiotic content, which supports gut health. It is a symbiotic culture of bacteria and yeast that ferments the tea, enhancing its nutritional profile. Regular consumption may improve digestion and boost the immune system.
Risks
Overconsumption may lead to digestive discomfort in some individuals.
Benefits
Rich in probiotics that promote a healthy gut microbiome and improve digestion.
Black TeaGood
Black tea is a good ingredient due to its antioxidant properties, which help combat oxidative stress. It contains polyphenols that may reduce the risk of chronic diseases. The fermentation process in kombucha may enhance these benefits.
Risks
Contains caffeine, which may cause jitteriness or insomnia in sensitive individuals.
Benefits
Provides antioxidants that support overall health and may reduce inflammation.
Green TeaGood
Green tea is beneficial for its high antioxidant content, particularly catechins, which support cardiovascular health. It is less processed than black tea, retaining more beneficial compounds. It may also aid in weight management and improve brain function.
Risks
Contains caffeine, which may cause adverse effects in high doses.
Benefits
Rich in catechins that support heart health and may enhance metabolic rate.
Apple Cider VinegarGood
Apple cider vinegar is beneficial due to its acetic acid content, which may aid digestion and support metabolic health. It is made from fermented apple juice and contains beneficial enzymes and probiotics. It may also help regulate blood sugar levels.
Risks
Excessive consumption may lead to tooth enamel erosion or digestive issues.
Benefits
May improve digestion and help maintain stable blood sugar levels.
Filtered WaterNeutral
Filtered water is a neutral ingredient that serves as the base for the beverage. It is free from contaminants and additives, ensuring purity. It does not contribute any nutritional value or health risks.
See more about Filtered Water →Raw SugarNeutral
Raw sugar is a neutral ingredient in small amounts, providing energy but also contributing to calorie intake. It is less processed than refined sugar, retaining some minerals. However, excessive consumption can lead to health issues like obesity and diabetes.
Risks
Excessive intake can lead to weight gain and increased risk of metabolic disorders.
Benefits
Provides a quick source of energy but should be consumed in moderation.
Naturally Fermented Glucose (Erythritol)Neutral
Erythritol is a sugar alcohol used as a low-calorie sweetener, providing sweetness without raising blood sugar levels. It is naturally fermented and generally well-tolerated. It does not contribute to tooth decay, unlike regular sugars.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
Offers sweetness with minimal calories and no impact on blood glucose levels.
Stevia LeafNeutral
Stevia leaf is a natural sweetener that provides sweetness without calories, making it a neutral ingredient. It is derived from the leaves of the Stevia plant and is considered safe for consumption. It does not affect blood sugar levels, making it suitable for diabetics.
Benefits
Provides a natural, calorie-free sweetness without impacting blood sugar levels.
Processing
Unprocessed or Minimally Processed Foods
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