Lo Bros Passionfruit kombucha

Common questions

Is Lo Bros Passionfruit kombucha healthy?

Lo Bros Passionfruit kombucha scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This passionfruit kombucha is minimally processed and contains beneficial ingredients such as kombucha culture, black tea, green tea, and apple cider vinegar, which contribute to gut health and antioxidant benefits.

How processed is Lo Bros Passionfruit kombucha?

Lo Bros Passionfruit kombucha is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Lo Bros Passionfruit kombucha's score?

In Scout's ingredient-by-ingredient analysis, Kombucha Culture, Black Tea, Green Tea count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Lo Bros Passionfruit kombucha

Lo Bros
95 Excellent
View on Amazon

At a glance

Beneficial ingredients 6
Harmful ingredients 0
Owned by Soulfresh
Category Fermented Drinks
Summary

This passionfruit kombucha is minimally processed and contains beneficial ingredients such as kombucha culture, black tea, green tea, and apple cider vinegar, which contribute to gut health and antioxidant benefits. The product has a clean label with no artificial additives or harmful ingredients, and the natural fermentation process enhances its nutritional profile.

Key ingredients 8

Kombucha Culture
Good

Kombucha culture is beneficial due to its probiotic content, which supports gut health. It is a symbiotic culture of bacteria and yeast that ferments the tea, enhancing its nutritional profile. Regular consumption may improve digestion and boost the immune system.

Risks

Overconsumption may lead to digestive discomfort in some individuals.

Benefits

Rich in probiotics that promote a healthy gut microbiome and improve digestion.

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Black Tea
Good

Black tea is a good ingredient due to its antioxidant properties, which help combat oxidative stress. It contains polyphenols that may reduce the risk of chronic diseases. The fermentation process in kombucha may enhance these benefits.

Risks

Contains caffeine, which may cause jitteriness or insomnia in sensitive individuals.

Benefits

Provides antioxidants that support overall health and may reduce inflammation.

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Green Tea
Good

Green tea is beneficial for its high antioxidant content, particularly catechins, which support cardiovascular health. It is less processed than black tea, retaining more beneficial compounds. It may also aid in weight management and improve brain function.

Risks

Contains caffeine, which may cause adverse effects in high doses.

Benefits

Rich in catechins that support heart health and may enhance metabolic rate.

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Apple Cider Vinegar
Good

Apple cider vinegar is beneficial due to its acetic acid content, which may aid digestion and support metabolic health. It is made from fermented apple juice and contains beneficial enzymes and probiotics. It may also help regulate blood sugar levels.

Risks

Excessive consumption may lead to tooth enamel erosion or digestive issues.

Benefits

May improve digestion and help maintain stable blood sugar levels.

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Filtered Water
Neutral

Filtered water is a neutral ingredient that serves as the base for the beverage. It is free from contaminants and additives, ensuring purity. It does not contribute any nutritional value or health risks.

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Raw Sugar
Neutral

Raw sugar is a neutral ingredient in small amounts, providing energy but also contributing to calorie intake. It is less processed than refined sugar, retaining some minerals. However, excessive consumption can lead to health issues like obesity and diabetes.

Risks

Excessive intake can lead to weight gain and increased risk of metabolic disorders.

Benefits

Provides a quick source of energy but should be consumed in moderation.

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Naturally Fermented Glucose (Erythritol)
Neutral

Erythritol is a sugar alcohol used as a low-calorie sweetener, providing sweetness without raising blood sugar levels. It is naturally fermented and generally well-tolerated. It does not contribute to tooth decay, unlike regular sugars.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Offers sweetness with minimal calories and no impact on blood glucose levels.

Stevia Leaf
Neutral

Stevia leaf is a natural sweetener that provides sweetness without calories, making it a neutral ingredient. It is derived from the leaves of the Stevia plant and is considered safe for consumption. It does not affect blood sugar levels, making it suitable for diabetics.

Benefits

Provides a natural, calorie-free sweetness without impacting blood sugar levels.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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